Spicy Pan-Seared Shrimp with Creamy Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Pan-Seared Shrimp with Creamy Grits

YOUR SOLIN GENERATED RECIPE

Spicy Pan-Seared Shrimp with Creamy Grits

Delight in a vibrant twist on classic grits paired with succulent, spicy shrimp. The pan-seared shrimp are perfectly seasoned with chili and garlic, offering a gentle heat that beautifully complements the creamy, smooth texture of the grits enriched with skim milk and a hint of butter. A balanced dish that is both satisfying and flavorful.

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NUTRITION

429kcal
Protein
46.7g
Fat
6.3g
Carbs
42.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1/2 cup Quick-Cooking Grits

1/4 cup Skim Milk

1 tsp Butter

1 tsp Chili Powder

1 tsp Garlic Powder

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the shrimp dry and season with chili powder, garlic powder, salt, and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and lightly spray with cooking oil if needed.

  • 3

    Pan-sear the shrimp for about 2 minutes per side until they turn pink and are just cooked through. Remove and set aside.

  • 4

    In a small saucepan, bring water to a simmer and slowly whisk in the quick-cooking grits. Stir continuously to prevent lumps.

  • 5

    Once the grits begin to thicken (after approximately 5 minutes), stir in the skim milk and butter, continuing to cook until they reach a creamy consistency.

  • 6

    Season the grits with a pinch of salt if desired.

  • 7

    Plate a serving of creamy grits, then top with the spicy pan-seared shrimp. Garnish with an extra sprinkle of chili powder if you like extra heat.

  • 8

    Serve immediately and enjoy your flavorful, balanced meal.

Spicy Pan-Seared Shrimp with Creamy Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Pan-Seared Shrimp with Creamy Grits

YOUR SOLIN GENERATED RECIPE

Spicy Pan-Seared Shrimp with Creamy Grits

Delight in a vibrant twist on classic grits paired with succulent, spicy shrimp. The pan-seared shrimp are perfectly seasoned with chili and garlic, offering a gentle heat that beautifully complements the creamy, smooth texture of the grits enriched with skim milk and a hint of butter. A balanced dish that is both satisfying and flavorful.

NUTRITION

429kcal
Protein
46.7g
Fat
6.3g
Carbs
42.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1/2 cup Quick-Cooking Grits

1/4 cup Skim Milk

1 tsp Butter

1 tsp Chili Powder

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the shrimp dry and season with chili powder, garlic powder, salt, and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and lightly spray with cooking oil if needed.

  • 3

    Pan-sear the shrimp for about 2 minutes per side until they turn pink and are just cooked through. Remove and set aside.

  • 4

    In a small saucepan, bring water to a simmer and slowly whisk in the quick-cooking grits. Stir continuously to prevent lumps.

  • 5

    Once the grits begin to thicken (after approximately 5 minutes), stir in the skim milk and butter, continuing to cook until they reach a creamy consistency.

  • 6

    Season the grits with a pinch of salt if desired.

  • 7

    Plate a serving of creamy grits, then top with the spicy pan-seared shrimp. Garnish with an extra sprinkle of chili powder if you like extra heat.

  • 8

    Serve immediately and enjoy your flavorful, balanced meal.