Name: Creamy Protein-Packed Berry Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 40g Rolled Oats; 170g Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Unsweetened Almond Milk; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds

Creamy Protein-Packed Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Berry Overnight Oats

Start your day or refuel with this delightfully creamy, protein-packed overnight oats that blend the natural sweetness of mixed berries with the richness of Greek yogurt and a boost of vanilla protein powder. Let the oats soak in unsweetened almond milk overnight, while chia seeds add texture and extra nutrition. Each spoonful delivers a burst of berry goodness with a satisfying creamy finish.

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NUTRITION

Protein

48g

Fat

Carbs

50.5g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

170g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Unsweetened Almond Milk

1/2 cup Mixed Berries

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl or mason jar, combine the rolled oats and vanilla whey protein powder.
2
Add the nonfat Greek yogurt and unsweetened almond milk; stir until well blended.
3
Mix in the chia seeds and gently fold in the mixed berries.
4
Cover the bowl or jar and refrigerate overnight (or at least 4 hours) to allow the oats and chia seeds to soften.
5
Before serving, stir the mixture to combine any settled ingredients. Enjoy chilled.