Name: Creamy Banana Berry Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Banana (118g); 1 cup Mixed Berries (150g); 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Nonfat Greek Yogurt (113g); 1 cup Unsweetened Almond Milk (240ml)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Banana Berry Protein Smoothie

Dive into a refreshing blend of ripe banana, antioxidant-rich mixed berries, creamy Greek yogurt, and a boost of protein from a scoop of vanilla whey protein. This smooth, velvety smoothie is perfectly balanced to keep you energized throughout the day, offering a delightful mix of sweet, tangy, and creamy notes in every sip.

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NUTRITION

Protein

38.3g

Fat

4.4g

Carbs

55.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

1 cup Mixed Berries (150g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (113g)

1 cup Unsweetened Almond Milk (240ml)

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PREPARATION

1
Peel the banana and break it into chunks.
2
Add the banana, mixed berries, whey protein powder, Greek yogurt, and unsweetened almond milk to a blender.
3
Blend on high speed until smooth and creamy.
4
Taste and adjust consistency by adding a bit more almond milk if desired.
5
Pour into a glass and enjoy immediately.