Name: Quick Simple Berry Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Frozen Mixed Berries (140g); 1 cup Nonfat Greek Yogurt (170g); 1 scoop Whey Protein Powder (30g); 1 cup Unsweetened Almond Milk (240ml)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Quick Simple Berry Protein Smoothie

A vibrant and refreshing smoothie packed with antioxidant-rich berries and a protein boost from nonfat Greek yogurt and whey protein. This drink offers a creamy, smooth texture that’s both energizing and satisfying, making it an excellent choice for any meal of the day.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

49g

Fat

4.5g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Frozen Mixed Berries (140g)

1 cup Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240ml)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Combine frozen mixed berries, nonfat Greek yogurt, whey protein powder, and unsweetened almond milk in a blender.
2
Blend on high until smooth and creamy, ensuring all ingredients are fully mixed.
3
Pour into your favorite glass and enjoy immediately for the best texture and flavor.