Name: Creamy Salted Caramel Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Plain Low-Fat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1 Medjool Date; 1 tablespoon Almond Butter; 1/4 cup Unsweetened Almond Milk; Pinch of Sea Salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Salted Caramel Protein Bowl

A luscious protein-packed bowl blending smooth low-fat Greek yogurt with vanilla whey protein, accented by a naturally sweet and salty caramel drizzle crafted from a Medjool date and almond butter. This bowl is a delightful balance of creamy texture and indulgent flavor, perfect for any meal of the day.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

43.9g

Fat

11.2g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

150 grams Plain Low-Fat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1 Medjool Date

1 tablespoon Almond Butter

1/4 cup Unsweetened Almond Milk

Pinch of Sea Salt

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a small blender or food processor, combine 1 Medjool date, 1 tablespoon almond butter, and a pinch of sea salt along with a splash of water if needed. Blend until smooth to create a natural salted caramel sauce.
2
In a mixing bowl, add 150 grams of plain low-fat Greek yogurt, 1 scoop of vanilla whey protein powder, and 1/4 cup unsweetened almond milk. Stir well until fully combined and creamy.
3
Drizzle the prepared salted caramel sauce over the yogurt mixture.
4
Gently swirl the sauce into the bowl or leave as a topping for bursts of flavor.
5
Enjoy immediately as a fulfilling breakfast, lunch, or dinner option.