Kimchi Brown Rice with Crispy Chicken and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Kimchi Brown Rice with Crispy Chicken and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Kimchi Brown Rice with Crispy Chicken and Fresh Greens

Enjoy a delicious fusion bowl featuring oven-crisp chicken breast encrusted in a light panko coating, paired with nutty brown rice and tangy kimchi, finished with a burst of freshness from mixed greens. This dish delivers a vibrant combination of textures and flavors for a balanced meal.

Try 3 days free, then $12.99 / mo.

NUTRITION

492kcal
Protein
46.6g
Fat
15.6g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Brown Rice

1/4 cup Kimchi

1 cup Mixed Greens

1/4 cup Panko Breadcrumbs

1 large Egg

1 tsp Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, whisk the egg. In another bowl, add the panko breadcrumbs.

  • 3

    Dip the chicken breast in the egg, then coat evenly with panko breadcrumbs for a crispy layer.

  • 4

    Place the coated chicken on the baking sheet and drizzle with olive oil.

  • 5

    Bake for 20-25 minutes or until the chicken is crispy and cooked through (internal temperature should reach 165°F).

  • 6

    While the chicken bakes, prepare the serving bowl by combining cooked brown rice, kimchi, and mixed greens.

  • 7

    Slice the crispy chicken into strips and arrange on top of the rice and greens.

  • 8

    Serve immediately and enjoy a delicious, balanced meal.

Kimchi Brown Rice with Crispy Chicken and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Kimchi Brown Rice with Crispy Chicken and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Kimchi Brown Rice with Crispy Chicken and Fresh Greens

Enjoy a delicious fusion bowl featuring oven-crisp chicken breast encrusted in a light panko coating, paired with nutty brown rice and tangy kimchi, finished with a burst of freshness from mixed greens. This dish delivers a vibrant combination of textures and flavors for a balanced meal.

NUTRITION

492kcal
Protein
46.6g
Fat
15.6g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Brown Rice

1/4 cup Kimchi

1 cup Mixed Greens

1/4 cup Panko Breadcrumbs

1 large Egg

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, whisk the egg. In another bowl, add the panko breadcrumbs.

  • 3

    Dip the chicken breast in the egg, then coat evenly with panko breadcrumbs for a crispy layer.

  • 4

    Place the coated chicken on the baking sheet and drizzle with olive oil.

  • 5

    Bake for 20-25 minutes or until the chicken is crispy and cooked through (internal temperature should reach 165°F).

  • 6

    While the chicken bakes, prepare the serving bowl by combining cooked brown rice, kimchi, and mixed greens.

  • 7

    Slice the crispy chicken into strips and arrange on top of the rice and greens.

  • 8

    Serve immediately and enjoy a delicious, balanced meal.