Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Enjoy a light and nourishing bowl featuring tender grilled chicken, fluffy quinoa, and perfectly roasted broccoli, finished with a hint of olive oil. This colorful dish offers a satisfying blend of textures and flavors while fitting perfectly into your calorie and protein goals.

Try 3 days free, then $12.99 / mo.

NUTRITION

368kcal
Protein
31g
Fat
9.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Salt and Pepper

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 5-6 minutes per side until fully cooked. Once done, let it rest for a few minutes and then slice into strips.

  • 3

    Meanwhile, preheat your oven to 425°F (220°C). Toss the broccoli florets with olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast for about 15 minutes until they are tender and slightly charred.

  • 4

    Prepare the cooked quinoa if not already done. Warm it gently if needed.

  • 5

    Assemble the bowl by placing the quinoa as a base, topping with sliced grilled chicken and roasted broccoli.

  • 6

    Drizzle any remaining olive oil or add a squeeze of lemon juice if desired, and serve immediately.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Enjoy a light and nourishing bowl featuring tender grilled chicken, fluffy quinoa, and perfectly roasted broccoli, finished with a hint of olive oil. This colorful dish offers a satisfying blend of textures and flavors while fitting perfectly into your calorie and protein goals.

NUTRITION

368kcal
Protein
31g
Fat
9.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Salt and Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 5-6 minutes per side until fully cooked. Once done, let it rest for a few minutes and then slice into strips.

  • 3

    Meanwhile, preheat your oven to 425°F (220°C). Toss the broccoli florets with olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast for about 15 minutes until they are tender and slightly charred.

  • 4

    Prepare the cooked quinoa if not already done. Warm it gently if needed.

  • 5

    Assemble the bowl by placing the quinoa as a base, topping with sliced grilled chicken and roasted broccoli.

  • 6

    Drizzle any remaining olive oil or add a squeeze of lemon juice if desired, and serve immediately.