Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring succulent grilled chicken breast paired with nutty quinoa and crisp steamed broccoli. This balanced dish is perfectly portioned to support your nutrition goals without compromising on flavor.

Try 3 days free, then $12.99 / mo.

NUTRITION

391kcal
Protein
38.7g
Fat
13g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1.5 tsp Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil, and season with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions.

  • 5

    Steam the broccoli until it is tender but retains a bright green color, approximately 5-6 minutes.

  • 6

    Plate the grilled chicken with the quinoa and steamed broccoli, and drizzle any extra olive oil over the top for added flavor if desired.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring succulent grilled chicken breast paired with nutty quinoa and crisp steamed broccoli. This balanced dish is perfectly portioned to support your nutrition goals without compromising on flavor.

NUTRITION

391kcal
Protein
38.7g
Fat
13g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil, and season with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions.

  • 5

    Steam the broccoli until it is tender but retains a bright green color, approximately 5-6 minutes.

  • 6

    Plate the grilled chicken with the quinoa and steamed broccoli, and drizzle any extra olive oil over the top for added flavor if desired.