Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy a lighter take on the classic chicken Caesar with these crispy chicken lettuce wraps. Tender chicken breast is coated in a crunchy Parmesan-panko crust, baked to perfection, and served in crisp romaine lettuce leaves with a drizzle of zesty Greek yogurt Caesar dressing for a refreshing, protein-rich meal.

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NUTRITION

344kcal
Protein
46.7g
Fat
13.4g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3 Romaine Lettuce Leaves

2 Tbsp Panko Breadcrumbs

1 Medium Egg

1 Tbsp Grated Parmesan Cheese

1 Tbsp Greek Yogurt Caesar Dressing

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt and pepper. In a shallow bowl, beat the egg to prepare for the coating.

  • 3

    In another bowl, combine the panko breadcrumbs and grated Parmesan cheese. Dip the chicken breast first into the egg, then coat evenly with the breadcrumb mixture.

  • 4

    Place the coated chicken on a lightly greased baking sheet and bake for about 20-25 minutes, or until the chicken is cooked through and the coating is crispy.

  • 5

    While the chicken is baking, separate and wash the romaine lettuce leaves and pat them dry.

  • 6

    Once the chicken is done, let it cool for a few minutes before slicing into strips.

  • 7

    To assemble, layer the lettuce leaves on a plate, add the crispy chicken strips on top, and drizzle with Greek yogurt Caesar dressing. Serve immediately.

Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy a lighter take on the classic chicken Caesar with these crispy chicken lettuce wraps. Tender chicken breast is coated in a crunchy Parmesan-panko crust, baked to perfection, and served in crisp romaine lettuce leaves with a drizzle of zesty Greek yogurt Caesar dressing for a refreshing, protein-rich meal.

NUTRITION

344kcal
Protein
46.7g
Fat
13.4g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3 Romaine Lettuce Leaves

2 Tbsp Panko Breadcrumbs

1 Medium Egg

1 Tbsp Grated Parmesan Cheese

1 Tbsp Greek Yogurt Caesar Dressing

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt and pepper. In a shallow bowl, beat the egg to prepare for the coating.

  • 3

    In another bowl, combine the panko breadcrumbs and grated Parmesan cheese. Dip the chicken breast first into the egg, then coat evenly with the breadcrumb mixture.

  • 4

    Place the coated chicken on a lightly greased baking sheet and bake for about 20-25 minutes, or until the chicken is cooked through and the coating is crispy.

  • 5

    While the chicken is baking, separate and wash the romaine lettuce leaves and pat them dry.

  • 6

    Once the chicken is done, let it cool for a few minutes before slicing into strips.

  • 7

    To assemble, layer the lettuce leaves on a plate, add the crispy chicken strips on top, and drizzle with Greek yogurt Caesar dressing. Serve immediately.