Lemon Herb Roasted Salmon with Fluffy Quinoa and Crispy Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Salmon with Fluffy Quinoa and Crispy Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Salmon with Fluffy Quinoa and Crispy Asparagus

Savor the bright and refreshing flavors of lemon and fresh herbs paired with perfectly roasted salmon, served atop a bed of fluffy quinoa and accompanied by crisp, tender asparagus. This balanced dish brings an irresistible combination of textures and flavors that elevate your mealtime experience.

Try 3 days free, then $12.99 / mo.

NUTRITION

415kcal
Protein
31.6g
Fat
20.5g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/2 cup cooked Quinoa

6 spears Asparagus

1 tbsp Lemon Juice

1 tsp Olive Oil

1 clove Garlic

2 tbsp Fresh Herbs (Dill/Parsley)

Salt and Black Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Rinse the salmon fillet under cold water and pat dry. Place it on the prepared baking sheet.

  • 3

    In a small bowl, mix the lemon juice, olive oil, minced garlic, and chopped fresh herbs. Season with salt and pepper.

  • 4

    Rub the lemon herb mixture evenly over the salmon fillet.

  • 5

    Arrange the asparagus spears around the salmon on the baking sheet, and drizzle them lightly with a bit of olive oil, salt, and pepper.

  • 6

    Place the baking sheet in the oven and roast for 12-15 minutes, or until the salmon is just cooked through and the asparagus are tender with slightly crispy tips.

  • 7

    Meanwhile, prepare the quinoa if not already cooked. Fluff the cooked quinoa with a fork.

  • 8

    Plate a serving of quinoa, top with a portion of the roasted salmon, and add a side of crispy asparagus.

  • 9

    Garnish with additional fresh herbs and a squeeze of lemon if desired before serving.

Lemon Herb Roasted Salmon with Fluffy Quinoa and Crispy Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Salmon with Fluffy Quinoa and Crispy Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Salmon with Fluffy Quinoa and Crispy Asparagus

Savor the bright and refreshing flavors of lemon and fresh herbs paired with perfectly roasted salmon, served atop a bed of fluffy quinoa and accompanied by crisp, tender asparagus. This balanced dish brings an irresistible combination of textures and flavors that elevate your mealtime experience.

NUTRITION

415kcal
Protein
31.6g
Fat
20.5g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/2 cup cooked Quinoa

6 spears Asparagus

1 tbsp Lemon Juice

1 tsp Olive Oil

1 clove Garlic

2 tbsp Fresh Herbs (Dill/Parsley)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Rinse the salmon fillet under cold water and pat dry. Place it on the prepared baking sheet.

  • 3

    In a small bowl, mix the lemon juice, olive oil, minced garlic, and chopped fresh herbs. Season with salt and pepper.

  • 4

    Rub the lemon herb mixture evenly over the salmon fillet.

  • 5

    Arrange the asparagus spears around the salmon on the baking sheet, and drizzle them lightly with a bit of olive oil, salt, and pepper.

  • 6

    Place the baking sheet in the oven and roast for 12-15 minutes, or until the salmon is just cooked through and the asparagus are tender with slightly crispy tips.

  • 7

    Meanwhile, prepare the quinoa if not already cooked. Fluff the cooked quinoa with a fork.

  • 8

    Plate a serving of quinoa, top with a portion of the roasted salmon, and add a side of crispy asparagus.

  • 9

    Garnish with additional fresh herbs and a squeeze of lemon if desired before serving.