Cottage Cheese Scramble with Spinach, Turkey Bacon & Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach, Turkey Bacon & Quinoa

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach, Turkey Bacon & Quinoa

Start your day with a vibrant, protein-packed scramble that balances the creamy tang of cottage cheese with the savory notes of turkey bacon, fresh spinach, and a boost of whole grains from quinoa. Lightly sautéed in olive oil, this dish delivers a delightful mix of textures and flavors to fuel your morning.

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NUTRITION

399kcal
Protein
35g
Fat
15.8g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

1 whole egg

2 egg whites

1/2 cup low-fat cottage cheese

1 slice turkey bacon

1 cup fresh spinach

1/2 cup cooked quinoa

1 tsp olive oil

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PREPARATION

  • 1

    In a small bowl, whisk together the whole egg and egg whites until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the whisked eggs to the skillet and allow them to begin setting.

  • 4

    Stir in the cottage cheese and fresh spinach, cooking gently until the spinach wilts and the eggs are softly scrambled.

  • 5

    In a separate pan, cook the turkey bacon until it is crispy, then crumble it into the scramble.

  • 6

    Stir the crumbled turkey bacon into the mixture, and fold in the cooked quinoa, warming it through.

  • 7

    Season with salt and pepper to taste, and serve immediately, enjoying the delightful blend of creamy, savory, and wholesome textures.

Cottage Cheese Scramble with Spinach, Turkey Bacon & Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach, Turkey Bacon & Quinoa

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach, Turkey Bacon & Quinoa

Start your day with a vibrant, protein-packed scramble that balances the creamy tang of cottage cheese with the savory notes of turkey bacon, fresh spinach, and a boost of whole grains from quinoa. Lightly sautéed in olive oil, this dish delivers a delightful mix of textures and flavors to fuel your morning.

NUTRITION

399kcal
Protein
35g
Fat
15.8g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

1 whole egg

2 egg whites

1/2 cup low-fat cottage cheese

1 slice turkey bacon

1 cup fresh spinach

1/2 cup cooked quinoa

1 tsp olive oil

PREPARATION

  • 1

    In a small bowl, whisk together the whole egg and egg whites until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the whisked eggs to the skillet and allow them to begin setting.

  • 4

    Stir in the cottage cheese and fresh spinach, cooking gently until the spinach wilts and the eggs are softly scrambled.

  • 5

    In a separate pan, cook the turkey bacon until it is crispy, then crumble it into the scramble.

  • 6

    Stir the crumbled turkey bacon into the mixture, and fold in the cooked quinoa, warming it through.

  • 7

    Season with salt and pepper to taste, and serve immediately, enjoying the delightful blend of creamy, savory, and wholesome textures.