NUTRITION

SERVINGS

INGREDIENTS

5 ounces Chicken Breast

1 medium Sweet Potato

2 cups Mixed Greens

1 whole Lemon

1 teaspoon Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

PREPARATION

• 1

  Preheat your oven to 400°F.

• 2

  In a small bowl, combine the juice of the lemon, olive oil, finely chopped rosemary and thyme, salt, and pepper to create a marinade.

• 3

  Place the chicken breast in a shallow dish and pour half of the marinade over it, letting it marinate for at least 15 minutes.

• 4

  Peel and cube the sweet potato into uniform pieces. Toss the cubes with a little olive oil, salt, pepper, and any remaining herbs.

• 5

  Arrange the marinated chicken breast and sweet potato cubes on a baking sheet lined with parchment paper.

• 6

  Roast in the preheated oven for about 20-25 minutes, until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender and lightly browned.

• 7

  While the chicken and potatoes are roasting, prepare a fresh salad by tossing the mixed greens with a squeeze of lemon juice and a drizzle of olive oil.

• 8

  Once cooked, plate the roasted chicken along with sweet potatoes and serve on a bed of fresh greens.