Crispy Sourdough Toast with Scrambled Eggs, Fresh Spinach, and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sourdough Toast with Scrambled Eggs, Fresh Spinach, and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Crispy Sourdough Toast with Scrambled Eggs, Fresh Spinach, and Creamy Avocado

Enjoy a flavorful yet balanced meal with a perfect mix of crispy sourdough toast, creamy scrambled eggs, fresh spinach, and a touch of creamy avocado. This dish provides a satisfying combination of textures and tastes that works beautifully for any meal of the day.

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NUTRITION

507kcal
Protein
31.7g
Fat
27.6g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 slices sourdough bread

1 cup fresh spinach

1/4 avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Crack the eggs into a bowl, season with a pinch of salt and pepper, and beat until uniformly mixed.

  • 3

    Lightly spray the skillet with cooking spray or add a small pat of butter, and pour in the eggs. Stir gently with a spatula to create soft, scrambled eggs until just set.

  • 4

    While cooking the eggs, toast the sourdough slices until they are crispy and golden brown.

  • 5

    On each toasted slice, layer the fresh spinach, then spoon over the warm scrambled eggs.

  • 6

    Finish by slicing the avocado and arranging the slices on top or mashing the avocado lightly and spreading it over the toast.

  • 7

    Serve immediately and enjoy your nutrient-packed meal.

Crispy Sourdough Toast with Scrambled Eggs, Fresh Spinach, and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sourdough Toast with Scrambled Eggs, Fresh Spinach, and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Crispy Sourdough Toast with Scrambled Eggs, Fresh Spinach, and Creamy Avocado

Enjoy a flavorful yet balanced meal with a perfect mix of crispy sourdough toast, creamy scrambled eggs, fresh spinach, and a touch of creamy avocado. This dish provides a satisfying combination of textures and tastes that works beautifully for any meal of the day.

NUTRITION

507kcal
Protein
31.7g
Fat
27.6g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 slices sourdough bread

1 cup fresh spinach

1/4 avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Crack the eggs into a bowl, season with a pinch of salt and pepper, and beat until uniformly mixed.

  • 3

    Lightly spray the skillet with cooking spray or add a small pat of butter, and pour in the eggs. Stir gently with a spatula to create soft, scrambled eggs until just set.

  • 4

    While cooking the eggs, toast the sourdough slices until they are crispy and golden brown.

  • 5

    On each toasted slice, layer the fresh spinach, then spoon over the warm scrambled eggs.

  • 6

    Finish by slicing the avocado and arranging the slices on top or mashing the avocado lightly and spreading it over the toast.

  • 7

    Serve immediately and enjoy your nutrient-packed meal.