Sweet and Sticky Honey-Baked Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Sticky Honey-Baked Chicken Wings

YOUR SOLIN GENERATED RECIPE

Sweet and Sticky Honey-Baked Chicken Wings

Enjoy these irresistible Honey-Baked Chicken Wings, where tender, juicy wings are glazed with a sweet and tangy honey mixture accented with garlic and ginger. Perfectly baked to a light crisp, this dish delivers a satisfying balance of flavorful sweetness and savory depth—ideal for a hearty dinner that fits your nutritional goals.

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NUTRITION

436kcal
Protein
35.2g
Fat
22.5g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Wings (approx. 4 pieces)

1 tbsp Honey

1 tbsp Low Sodium Soy Sauce

1 tsp Olive Oil

1 clove Garlic

1 tsp Fresh Ginger

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with foil or parchment paper for easy cleanup.

  • 2

    In a small bowl, whisk together the honey, low sodium soy sauce, olive oil, minced garlic, and grated fresh ginger until fully combined.

  • 3

    Pat the chicken wings dry with a paper towel and place them in a large bowl. Pour the glaze over the wings, tossing to thoroughly coat each piece.

  • 4

    Arrange the glazed wings on the prepared baking sheet in a single layer, ensuring there is space between each wing for even cooking.

  • 5

    Bake in the preheated oven for 25-30 minutes, flipping the wings halfway through the cooking time to ensure a lovely sticky finish on both sides.

  • 6

    Once cooked through and slightly crispy on the edges, remove the wings from the oven and let them rest for a few minutes before serving.

Sweet and Sticky Honey-Baked Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Sticky Honey-Baked Chicken Wings

YOUR SOLIN GENERATED RECIPE

Sweet and Sticky Honey-Baked Chicken Wings

Enjoy these irresistible Honey-Baked Chicken Wings, where tender, juicy wings are glazed with a sweet and tangy honey mixture accented with garlic and ginger. Perfectly baked to a light crisp, this dish delivers a satisfying balance of flavorful sweetness and savory depth—ideal for a hearty dinner that fits your nutritional goals.

NUTRITION

436kcal
Protein
35.2g
Fat
22.5g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Wings (approx. 4 pieces)

1 tbsp Honey

1 tbsp Low Sodium Soy Sauce

1 tsp Olive Oil

1 clove Garlic

1 tsp Fresh Ginger

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with foil or parchment paper for easy cleanup.

  • 2

    In a small bowl, whisk together the honey, low sodium soy sauce, olive oil, minced garlic, and grated fresh ginger until fully combined.

  • 3

    Pat the chicken wings dry with a paper towel and place them in a large bowl. Pour the glaze over the wings, tossing to thoroughly coat each piece.

  • 4

    Arrange the glazed wings on the prepared baking sheet in a single layer, ensuring there is space between each wing for even cooking.

  • 5

    Bake in the preheated oven for 25-30 minutes, flipping the wings halfway through the cooking time to ensure a lovely sticky finish on both sides.

  • 6

    Once cooked through and slightly crispy on the edges, remove the wings from the oven and let them rest for a few minutes before serving.