Fluffy Egg White Scramble with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Scramble with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Scramble with Fresh Spinach and Cherry Tomatoes

Enjoy a light yet satisfying scramble featuring airy egg whites softly folded with fresh spinach and sweet cherry tomatoes, complemented by crispy turkey bacon and a slice of wholesome whole grain toast for a balanced, nutrient-packed start to your day.

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NUTRITION

341kcal
Protein
51.6g
Fat
7.3g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Egg Whites (≈365g)

1 cup Fresh Spinach (≈30g)

0.5 cup Cherry Tomatoes (≈75g)

2 slices Turkey Bacon (≈56g total)

1 slice Whole Grain Bread (≈30g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour the egg whites into the skillet and allow them to warm for a few seconds.

  • 3

    Add the fresh spinach and cherry tomatoes to the pan, stirring gently to combine as the egg whites begin to set.

  • 4

    Crisp the turkey bacon separately in a pan or microwave until cooked, then roughly chop and add to the scramble.

  • 5

    Continue stirring until the egg whites are fully set but still remain light and fluffy.

  • 6

    Toast the whole grain bread slice to your desired crispiness.

  • 7

    Plate the egg white scramble alongside the toast, and enjoy while warm.

Fluffy Egg White Scramble with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Scramble with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Scramble with Fresh Spinach and Cherry Tomatoes

Enjoy a light yet satisfying scramble featuring airy egg whites softly folded with fresh spinach and sweet cherry tomatoes, complemented by crispy turkey bacon and a slice of wholesome whole grain toast for a balanced, nutrient-packed start to your day.

NUTRITION

341kcal
Protein
51.6g
Fat
7.3g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Egg Whites (≈365g)

1 cup Fresh Spinach (≈30g)

0.5 cup Cherry Tomatoes (≈75g)

2 slices Turkey Bacon (≈56g total)

1 slice Whole Grain Bread (≈30g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour the egg whites into the skillet and allow them to warm for a few seconds.

  • 3

    Add the fresh spinach and cherry tomatoes to the pan, stirring gently to combine as the egg whites begin to set.

  • 4

    Crisp the turkey bacon separately in a pan or microwave until cooked, then roughly chop and add to the scramble.

  • 5

    Continue stirring until the egg whites are fully set but still remain light and fluffy.

  • 6

    Toast the whole grain bread slice to your desired crispiness.

  • 7

    Plate the egg white scramble alongside the toast, and enjoy while warm.