YOUR SOLIN GENERATED RECIPE
Lemon Garlic Pan Seared Chicken with Roasted Green Beans
Enjoy a zesty, savory dish with pan-seared chicken breast infused with lemon and garlic, accompanied by crisp, roasted green beans. This balanced plate delivers tender, flavorful chicken alongside vibrant green beans, lightly enhanced with olive oil and fresh lemon for an uplifting finish.
INGREDIENTS
6 oz Chicken Breast
1 cup Green Beans
1 tbsp Olive Oil
1/2 Lemon (juice and zest)
2 Garlic Cloves
Salt (pinch)
Black Pepper (pinch)
PREPARATION
Pat the chicken breast dry and season both sides lightly with salt and black pepper.
In a small bowl, mix the juice and zest of 1/2 lemon with the minced garlic.
Heat 1 tablespoon of olive oil in a skillet over medium-high heat.
Place the chicken breast in the skillet and sear for 3-4 minutes on each side until golden brown and cooked through.
While the chicken cooks, preheat the oven to 425°F. Toss the green beans with a small drizzle of olive oil, salt, and pepper on a baking sheet.
Roast the green beans in the oven for 10-12 minutes until tender and slightly charred.
Once the chicken is nearly done, brush it with the lemon garlic mixture in the final minute of cooking to infuse flavor.
Slice the chicken and plate with the roasted green beans. Serve immediately.