Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Powder (~15g); 1 tbsp Honey (21g); 0.5 cup Mixed Berries (75g); 1 tsp Chia Seeds (5g)

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A luscious and silky mousse that blends creamy nonfat Greek yogurt with a hint of natural sweetness from honey, enriched with a boost of whey protein. Topped with vibrant mixed berries and a sprinkle of chia seeds, this dessert offers a satisfying and refreshing treat that's as pleasing to the eye as it is to your palate.

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NUTRITION

Protein

36.3g

Fat

3.2g

Carbs

38.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Powder (~15g)

1 tbsp Honey (21g)

0.5 cup Mixed Berries (75g)

1 tsp Chia Seeds (5g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and the half scoop of whey protein powder until smooth.
2
Drizzle in the tablespoon of honey and stir well to blend all the flavors.
3
Gently fold in the mixed berries to distribute them evenly throughout the mousse.
4
Transfer the mousse into serving dishes and sprinkle the chia seeds on top for added texture and nutritional boost.
5
Chill in the refrigerator for at least 30 minutes to let the mousse set and the flavors meld before serving.