Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a clean and flavorful lunch with succulent grilled chicken breast paired with a nutty quinoa base and tender, roasted broccoli. This well-balanced meal delivers a satisfying mix of lean protein, wholesome grains, and vibrant greens, all lightly enhanced with a hint of olive oil.

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NUTRITION

411kcal
Protein
37.7g
Fat
15.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

2 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Pat the chicken breast dry and season with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated 425°F oven for 15-20 minutes until tender and slightly charred.

  • 6

    Assemble your plate with the grilled chicken, a serving of quinoa, and roasted broccoli. Serve warm and enjoy your balanced meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a clean and flavorful lunch with succulent grilled chicken breast paired with a nutty quinoa base and tender, roasted broccoli. This well-balanced meal delivers a satisfying mix of lean protein, wholesome grains, and vibrant greens, all lightly enhanced with a hint of olive oil.

NUTRITION

411kcal
Protein
37.7g
Fat
15.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Pat the chicken breast dry and season with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated 425°F oven for 15-20 minutes until tender and slightly charred.

  • 6

    Assemble your plate with the grilled chicken, a serving of quinoa, and roasted broccoli. Serve warm and enjoy your balanced meal.