Lean Turkey Burger with Crispy Sweet Potato Fries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Burger with Crispy Sweet Potato Fries

YOUR SOLIN GENERATED RECIPE

Lean Turkey Burger with Crispy Sweet Potato Fries

Enjoy a wholesome lean turkey burger paired with a side of crispy baked sweet potato fries. The turkey patty is perfectly seasoned and nestled in a whole wheat bun with fresh lettuce and tomato slices, delivering a satisfying crunch and a burst of freshness in every bite. This balanced meal not only delights your taste buds but also aligns with your health goals.

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NUTRITION

458kcal
Protein
34.1g
Fat
16.7g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 Whole Wheat Burger Bun

1 small Sweet Potato

1 Lettuce leaf

2 Tomato slices

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F for the sweet potato fries and line a baking sheet with parchment paper.

  • 2

    Slice the sweet potato into thin fries. Toss them in a little olive oil, salt, and your favorite spices (such as paprika, garlic powder, and black pepper). Spread them evenly on the baking sheet.

  • 3

    Bake the sweet potato fries for about 20-25 minutes or until they are crispy on the edges, flipping halfway through for even cooking.

  • 4

    While the fries are baking, gently shape the lean ground turkey into a patty. Season with salt, pepper, and any preferred herbs or spices.

  • 5

    Heat a non-stick skillet over medium heat and cook the turkey patty for about 4-5 minutes on each side, or until fully cooked.

  • 6

    Lightly toast the whole wheat bun in the skillet or toaster.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bun, then topping it with a lettuce leaf and tomato slices.

  • 8

    Serve the turkey burger alongside the crispy sweet potato fries and enjoy your balanced, nutrient-packed meal.

Lean Turkey Burger with Crispy Sweet Potato Fries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Burger with Crispy Sweet Potato Fries

YOUR SOLIN GENERATED RECIPE

Lean Turkey Burger with Crispy Sweet Potato Fries

Enjoy a wholesome lean turkey burger paired with a side of crispy baked sweet potato fries. The turkey patty is perfectly seasoned and nestled in a whole wheat bun with fresh lettuce and tomato slices, delivering a satisfying crunch and a burst of freshness in every bite. This balanced meal not only delights your taste buds but also aligns with your health goals.

NUTRITION

458kcal
Protein
34.1g
Fat
16.7g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 Whole Wheat Burger Bun

1 small Sweet Potato

1 Lettuce leaf

2 Tomato slices

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F for the sweet potato fries and line a baking sheet with parchment paper.

  • 2

    Slice the sweet potato into thin fries. Toss them in a little olive oil, salt, and your favorite spices (such as paprika, garlic powder, and black pepper). Spread them evenly on the baking sheet.

  • 3

    Bake the sweet potato fries for about 20-25 minutes or until they are crispy on the edges, flipping halfway through for even cooking.

  • 4

    While the fries are baking, gently shape the lean ground turkey into a patty. Season with salt, pepper, and any preferred herbs or spices.

  • 5

    Heat a non-stick skillet over medium heat and cook the turkey patty for about 4-5 minutes on each side, or until fully cooked.

  • 6

    Lightly toast the whole wheat bun in the skillet or toaster.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bun, then topping it with a lettuce leaf and tomato slices.

  • 8

    Serve the turkey burger alongside the crispy sweet potato fries and enjoy your balanced, nutrient-packed meal.