Preheat your oven to 425°F for the sweet potato fries and line a baking sheet with parchment paper.
Slice the sweet potato into thin fries. Toss them in a little olive oil, salt, and your favorite spices (such as paprika, garlic powder, and black pepper). Spread them evenly on the baking sheet.
Bake the sweet potato fries for about 20-25 minutes or until they are crispy on the edges, flipping halfway through for even cooking.
While the fries are baking, gently shape the lean ground turkey into a patty. Season with salt, pepper, and any preferred herbs or spices.
Heat a non-stick skillet over medium heat and cook the turkey patty for about 4-5 minutes on each side, or until fully cooked.
Lightly toast the whole wheat bun in the skillet or toaster.
Assemble the burger by placing the cooked turkey patty on the bun, then topping it with a lettuce leaf and tomato slices.
Serve the turkey burger alongside the crispy sweet potato fries and enjoy your balanced, nutrient-packed meal.