Garlic Herb Steak with Crispy Roasted Broccoli and Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Steak with Crispy Roasted Broccoli and Potatoes

YOUR SOLIN GENERATED RECIPE

Garlic Herb Steak with Crispy Roasted Broccoli and Potatoes

Savor this beautifully balanced plate featuring a tender garlic herb-infused steak paired with crispy roasted broccoli and hearty potatoes. Each bite offers a medley of savory flavors and textures that are perfectly seasoned and roasted to crispy perfection, making it a satisfying and nutritious dining experience.

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NUTRITION

429kcal
Protein
35.0g
Fat
20.3g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Sirloin Steak

1 cup Broccoli

0.75 medium Potato

1 teaspoon Olive Oil

2 cloves Garlic

1 teaspoon Mixed Herbs (Rosemary, Thyme)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cut the potato into small cubes and toss with half the olive oil, salt, and pepper. Spread them on a baking sheet.

  • 3

    Roast the potatoes in the oven for about 20-25 minutes until golden and crispy.

  • 4

    Meanwhile, cut broccoli into florets, toss with a drizzle of olive oil, minced garlic, salt, and pepper, and add to the baking sheet with potatoes during the last 15 minutes of roasting.

  • 5

    Season the steak with salt, pepper, minced garlic, and mixed herbs.

  • 6

    Heat a skillet over medium-high heat. Sear the steak for about 3-4 minutes on each side for medium-rare (adjust based on desired doneness). Let the steak rest for a few minutes before slicing.

  • 7

    Plate the sliced steak with a generous serving of roasted potatoes and broccoli, and drizzle any remaining pan juices over the top.

Garlic Herb Steak with Crispy Roasted Broccoli and Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Steak with Crispy Roasted Broccoli and Potatoes

YOUR SOLIN GENERATED RECIPE

Garlic Herb Steak with Crispy Roasted Broccoli and Potatoes

Savor this beautifully balanced plate featuring a tender garlic herb-infused steak paired with crispy roasted broccoli and hearty potatoes. Each bite offers a medley of savory flavors and textures that are perfectly seasoned and roasted to crispy perfection, making it a satisfying and nutritious dining experience.

NUTRITION

429kcal
Protein
35.0g
Fat
20.3g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Sirloin Steak

1 cup Broccoli

0.75 medium Potato

1 teaspoon Olive Oil

2 cloves Garlic

1 teaspoon Mixed Herbs (Rosemary, Thyme)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cut the potato into small cubes and toss with half the olive oil, salt, and pepper. Spread them on a baking sheet.

  • 3

    Roast the potatoes in the oven for about 20-25 minutes until golden and crispy.

  • 4

    Meanwhile, cut broccoli into florets, toss with a drizzle of olive oil, minced garlic, salt, and pepper, and add to the baking sheet with potatoes during the last 15 minutes of roasting.

  • 5

    Season the steak with salt, pepper, minced garlic, and mixed herbs.

  • 6

    Heat a skillet over medium-high heat. Sear the steak for about 3-4 minutes on each side for medium-rare (adjust based on desired doneness). Let the steak rest for a few minutes before slicing.

  • 7

    Plate the sliced steak with a generous serving of roasted potatoes and broccoli, and drizzle any remaining pan juices over the top.