Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced and nourishing lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. This dish offers a delightful mix of smoky, savory flavors with a touch of olive oil aroma elevated by perfectly roasted veggies.

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NUTRITION

392kcal
Protein
42.7g
Fat
10.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 6 oz chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Lightly coat the chicken with a tiny drizzle of olive oil to prevent sticking on the grill.

  • 4

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 6

    For the broccoli, toss with a small amount of olive oil, salt, and pepper; then roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly crispy.

  • 7

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced and nourishing lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. This dish offers a delightful mix of smoky, savory flavors with a touch of olive oil aroma elevated by perfectly roasted veggies.

NUTRITION

392kcal
Protein
42.7g
Fat
10.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 6 oz chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Lightly coat the chicken with a tiny drizzle of olive oil to prevent sticking on the grill.

  • 4

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 6

    For the broccoli, toss with a small amount of olive oil, salt, and pepper; then roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly crispy.

  • 7

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy your balanced, nutritious lunch.