YOUR SOLIN GENERATED RECIPE
Crispy Chicken Sausage and Fresh Vegetable Pizza
A creative twist on pizza that uses a protein-rich cauliflower crust topped with savory chicken sausage, fresh bell peppers, cherry tomatoes, and spinach, all finished with a light sprinkle of reduced-fat mozzarella. Enjoy a balanced meal that’s both crunchy and refreshing, with vibrant flavors and a satisfying texture.
INGREDIENTS
5 oz Chicken Sausage (cooked)
2 large Egg Whites
1 cup Cauliflower Rice
1/4 cup Reduced Fat Mozzarella Cheese
1/4 cup diced Red Bell Pepper
1/2 cup Cherry Tomatoes (halved)
1/2 cup Baby Spinach
1 tsp Olive Oil
Seasonings (Salt, Pepper, Garlic Powder, Oregano)
PREPARATION
Preheat your oven to 425°F.
In a bowl, combine the cauliflower rice, egg whites, a pinch of salt, pepper, garlic powder, and oregano. Mix well until a uniform batter forms.
Spread the cauliflower mixture evenly on a parchment-lined baking sheet, shaping it into a thin, circular crust. Drizzle a few drops of olive oil on top.
Bake the crust in the preheated oven for 12-15 minutes until it starts to set and turn slightly golden.
While the crust is baking, slice the chicken sausage into thin rounds. Dice the red bell pepper, halve the cherry tomatoes, and roughly chop the baby spinach if needed.
Remove the partially baked crust from the oven. Evenly arrange the chicken sausage rounds over the crust, followed by the red bell pepper, cherry tomatoes, and spinach.
Sprinkle the reduced-fat mozzarella cheese evenly over the toppings. Drizzle the remaining olive oil on top and add a bit more salt and pepper as desired.
Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese has melted and the edges of the crust turn crispy.
Remove the pizza from the oven and allow it to cool for a couple of minutes before slicing and serving.