Gooey Protein Baked Oats with Creamy Vanilla Swirl and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Gooey Protein Baked Oats with Creamy Vanilla Swirl and Berries

YOUR SOLIN GENERATED RECIPE

Gooey Protein Baked Oats with Creamy Vanilla Swirl and Berries

Dive into a satisfying bowl of baked oats enriched with a generous scoop of vanilla protein, soft egg whites, and a luscious creamy vanilla swirl. Topped with a vibrant medley of berries, this dish offers a comforting texture and a burst of natural sweetness perfect for any meal of the day.

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NUTRITION

409kcal
Protein
44.5g
Fat
6.2g
Carbs
45.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 scoop vanilla whey protein powder

1/2 cup egg whites

1/2 cup unsweetened almond milk

2 tbsp non-fat Greek yogurt

1/2 tsp vanilla extract

1/2 cup mixed berries

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a bowl, combine the rolled oats, vanilla whey protein powder, and egg whites. Stir in the almond milk and mix until a smooth batter forms.

  • 3

    Pour the mixture into the prepared baking dish, spreading it evenly.

  • 4

    In a separate small bowl, whisk together the Greek yogurt, vanilla extract, and a splash of almond milk if needed to loosen the consistency.

  • 5

    Drop dollops of the creamy vanilla mixture over the oat batter, then use a knife to gently swirl it into the mixture for a marbled effect.

  • 6

    Sprinkle the mixed berries evenly over the top.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the edges are golden and the center is set. A toothpick inserted into the center should come out clean.

  • 8

    Allow to cool slightly before serving. Enjoy this warm, gooey, protein-packed treat for breakfast, lunch, or dinner.

Gooey Protein Baked Oats with Creamy Vanilla Swirl and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Gooey Protein Baked Oats with Creamy Vanilla Swirl and Berries

YOUR SOLIN GENERATED RECIPE

Gooey Protein Baked Oats with Creamy Vanilla Swirl and Berries

Dive into a satisfying bowl of baked oats enriched with a generous scoop of vanilla protein, soft egg whites, and a luscious creamy vanilla swirl. Topped with a vibrant medley of berries, this dish offers a comforting texture and a burst of natural sweetness perfect for any meal of the day.

NUTRITION

409kcal
Protein
44.5g
Fat
6.2g
Carbs
45.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 scoop vanilla whey protein powder

1/2 cup egg whites

1/2 cup unsweetened almond milk

2 tbsp non-fat Greek yogurt

1/2 tsp vanilla extract

1/2 cup mixed berries

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a bowl, combine the rolled oats, vanilla whey protein powder, and egg whites. Stir in the almond milk and mix until a smooth batter forms.

  • 3

    Pour the mixture into the prepared baking dish, spreading it evenly.

  • 4

    In a separate small bowl, whisk together the Greek yogurt, vanilla extract, and a splash of almond milk if needed to loosen the consistency.

  • 5

    Drop dollops of the creamy vanilla mixture over the oat batter, then use a knife to gently swirl it into the mixture for a marbled effect.

  • 6

    Sprinkle the mixed berries evenly over the top.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the edges are golden and the center is set. A toothpick inserted into the center should come out clean.

  • 8

    Allow to cool slightly before serving. Enjoy this warm, gooey, protein-packed treat for breakfast, lunch, or dinner.