Lean Turkey Meatballs with Zucchini Noodles and Hearty Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles and Hearty Marinara

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles and Hearty Marinara

Savor these flavorful lean turkey meatballs nestled on a bed of fresh zucchini noodles and smothered in a vibrant, homemade marinara sauce. Each bite delivers a satisfying fusion of lean protein, garden-fresh veggies, and aromatic Italian herbs, making this dish a wholesome delight for any mealtime.

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NUTRITION

365kcal
Protein
38.6g
Fat
15.2g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 large Egg White

1 tbsp Almond Flour

1 medium Zucchini (spiralized)

1/2 cup Marinara Sauce

1 tsp Olive Oil

2 cloves Garlic (minced)

1 tsp Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg white, almond flour, minced garlic, dried oregano, salt, and pepper. Mix gently until just combined without overworking the meat to keep the meatballs tender.

  • 3

    Form the turkey mixture into small, evenly sized meatballs (about 5-6 per serving). Place them on a parchment-lined baking sheet.

  • 4

    Bake the meatballs in the oven for 15-18 minutes or until they are cooked through and lightly browned.

  • 5

    While the meatballs are baking, spiralize the zucchini into noodles. If you prefer a warmer dish, lightly sauté the zucchini noodles in a non-stick pan over medium heat for 2-3 minutes, just until slightly softened; otherwise, serve them raw.

  • 6

    Warm the marinara sauce in a small saucepan over low heat and stir in the olive oil for richness.

  • 7

    Plate the zucchini noodles, top with the baked turkey meatballs, and generously spoon over the warm marinara sauce.

  • 8

    Garnish with extra dried oregano or fresh basil if desired, and serve immediately.

Lean Turkey Meatballs with Zucchini Noodles and Hearty Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles and Hearty Marinara

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles and Hearty Marinara

Savor these flavorful lean turkey meatballs nestled on a bed of fresh zucchini noodles and smothered in a vibrant, homemade marinara sauce. Each bite delivers a satisfying fusion of lean protein, garden-fresh veggies, and aromatic Italian herbs, making this dish a wholesome delight for any mealtime.

NUTRITION

365kcal
Protein
38.6g
Fat
15.2g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 large Egg White

1 tbsp Almond Flour

1 medium Zucchini (spiralized)

1/2 cup Marinara Sauce

1 tsp Olive Oil

2 cloves Garlic (minced)

1 tsp Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg white, almond flour, minced garlic, dried oregano, salt, and pepper. Mix gently until just combined without overworking the meat to keep the meatballs tender.

  • 3

    Form the turkey mixture into small, evenly sized meatballs (about 5-6 per serving). Place them on a parchment-lined baking sheet.

  • 4

    Bake the meatballs in the oven for 15-18 minutes or until they are cooked through and lightly browned.

  • 5

    While the meatballs are baking, spiralize the zucchini into noodles. If you prefer a warmer dish, lightly sauté the zucchini noodles in a non-stick pan over medium heat for 2-3 minutes, just until slightly softened; otherwise, serve them raw.

  • 6

    Warm the marinara sauce in a small saucepan over low heat and stir in the olive oil for richness.

  • 7

    Plate the zucchini noodles, top with the baked turkey meatballs, and generously spoon over the warm marinara sauce.

  • 8

    Garnish with extra dried oregano or fresh basil if desired, and serve immediately.