Scrambled Egg, Crispy Sweet Potato, and Black Bean Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg, Crispy Sweet Potato, and Black Bean Burrito

YOUR SOLIN GENERATED RECIPE

Scrambled Egg, Crispy Sweet Potato, and Black Bean Burrito

Savor a hearty yet balanced burrito filled with fluffy scrambled eggs, crispy roasted sweet potato cubes, and tender black beans wrapped in a soft whole wheat tortilla. This dish delivers a satisfying blend of textures and flavors, perfect for any time of day.

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NUTRITION

442kcal
Protein
19.4g
Fat
13.4g
Carbs
62.5g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (~150g total)

1/2 medium Sweet Potato (~75g)

1/2 cup Black Beans (~130g)

1 Whole Wheat Tortilla (~50g)

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Toss the diced 1/2 medium sweet potato in 1 teaspoon olive oil, sprinkle with a pinch of salt and pepper, and spread it out on a baking sheet. Roast for 20-25 minutes until the cubes are crispy and tender.

  • 2

    While the sweet potatoes are roasting, heat a non-stick skillet over medium heat. Crack 3 large eggs into a bowl, add a pinch of salt and pepper, and whisk until well combined.

  • 3

    Pour the eggs into the skillet and gently scramble until just set. Stir in the 1/2 cup rinsed black beans to warm them up, combining them with the eggs. Cook for an additional 1-2 minutes.

  • 4

    Warm the whole wheat tortilla in a dry pan or microwave for about 10-15 seconds.

  • 5

    Assemble the burrito by layering the scrambled egg and black bean mixture along the center of the tortilla, then top with the roasted sweet potato cubes.

  • 6

    Fold the sides of the tortilla over the filling and roll it up tightly. Serve immediately, optionally with a sprinkle of extra black pepper or a squeeze of lime.

Scrambled Egg, Crispy Sweet Potato, and Black Bean Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg, Crispy Sweet Potato, and Black Bean Burrito

YOUR SOLIN GENERATED RECIPE

Scrambled Egg, Crispy Sweet Potato, and Black Bean Burrito

Savor a hearty yet balanced burrito filled with fluffy scrambled eggs, crispy roasted sweet potato cubes, and tender black beans wrapped in a soft whole wheat tortilla. This dish delivers a satisfying blend of textures and flavors, perfect for any time of day.

NUTRITION

442kcal
Protein
19.4g
Fat
13.4g
Carbs
62.5g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (~150g total)

1/2 medium Sweet Potato (~75g)

1/2 cup Black Beans (~130g)

1 Whole Wheat Tortilla (~50g)

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Toss the diced 1/2 medium sweet potato in 1 teaspoon olive oil, sprinkle with a pinch of salt and pepper, and spread it out on a baking sheet. Roast for 20-25 minutes until the cubes are crispy and tender.

  • 2

    While the sweet potatoes are roasting, heat a non-stick skillet over medium heat. Crack 3 large eggs into a bowl, add a pinch of salt and pepper, and whisk until well combined.

  • 3

    Pour the eggs into the skillet and gently scramble until just set. Stir in the 1/2 cup rinsed black beans to warm them up, combining them with the eggs. Cook for an additional 1-2 minutes.

  • 4

    Warm the whole wheat tortilla in a dry pan or microwave for about 10-15 seconds.

  • 5

    Assemble the burrito by layering the scrambled egg and black bean mixture along the center of the tortilla, then top with the roasted sweet potato cubes.

  • 6

    Fold the sides of the tortilla over the filling and roll it up tightly. Serve immediately, optionally with a sprinkle of extra black pepper or a squeeze of lime.