Crispy Buffalo Chicken Wrap with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Fresh Greens

Savor a flavorful, spicy buffalo chicken wrap featuring crispy grilled chicken, tossed in zesty buffalo sauce and nestled in a wholesome whole wheat tortilla with fresh greens and ripe tomato slices. This vibrant dish delivers a satisfying crunch and a burst of tangy heat that's perfect for any meal.

Try 3 days free, then $12.99 / mo.

NUTRITION

420kcal
Protein
48.6g
Fat
10.1g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

2 tbsp Buffalo Sauce

1 cup Mixed Greens

2 medium Tomato slices

2 tbsp Nonfat Greek Yogurt (optional)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite dry spices. Grill for 6-7 minutes per side until the internal temperature reaches 165°F. Allow it to rest for a few minutes and slice into strips.

  • 3

    In a bowl, gently toss the chicken strips with the buffalo sauce until evenly coated.

  • 4

    Lay the whole wheat tortilla on a plate and spread the mixed greens evenly across the center.

  • 5

    Place the buffalo chicken strips on top of the greens and add tomato slices.

  • 6

    Optionally, drizzle nonfat Greek yogurt over the filling for a cooling contrast.

  • 7

    Fold the sides and roll the tortilla tightly to form a wrap. Cut in half if desired and serve immediately.

Crispy Buffalo Chicken Wrap with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Fresh Greens

Savor a flavorful, spicy buffalo chicken wrap featuring crispy grilled chicken, tossed in zesty buffalo sauce and nestled in a wholesome whole wheat tortilla with fresh greens and ripe tomato slices. This vibrant dish delivers a satisfying crunch and a burst of tangy heat that's perfect for any meal.

NUTRITION

420kcal
Protein
48.6g
Fat
10.1g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

2 tbsp Buffalo Sauce

1 cup Mixed Greens

2 medium Tomato slices

2 tbsp Nonfat Greek Yogurt (optional)

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite dry spices. Grill for 6-7 minutes per side until the internal temperature reaches 165°F. Allow it to rest for a few minutes and slice into strips.

  • 3

    In a bowl, gently toss the chicken strips with the buffalo sauce until evenly coated.

  • 4

    Lay the whole wheat tortilla on a plate and spread the mixed greens evenly across the center.

  • 5

    Place the buffalo chicken strips on top of the greens and add tomato slices.

  • 6

    Optionally, drizzle nonfat Greek yogurt over the filling for a cooling contrast.

  • 7

    Fold the sides and roll the tortilla tightly to form a wrap. Cut in half if desired and serve immediately.