Tender Grilled Chicken with Fresh Pesto Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Grilled Chicken with Fresh Pesto Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Tender Grilled Chicken with Fresh Pesto Whole Wheat Pasta

Savor the harmony of tender grilled chicken paired with hearty whole wheat pasta complemented by a bright, fresh basil pesto. This dish brings together aromatic herbs and a lean protein for a balanced and delicious meal that's perfect for dinner.

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NUTRITION

445kcal
Protein
43g
Fat
13g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Whole Wheat Pasta

1 tbsp Fresh Basil Pesto

1 tsp Lemon Juice

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, black pepper, and a drizzle of lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F. Let rest briefly before slicing.

  • 4

    While the chicken is grilling, cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 5

    In a large bowl, combine the warm pasta with fresh basil pesto and a splash of lemon juice. Toss until the pasta is evenly coated.

  • 6

    Slice the grilled chicken and arrange on top of the pasta. Adjust seasoning with additional salt and pepper if necessary.

  • 7

    Serve immediately while warm and enjoy your balanced meal.

Tender Grilled Chicken with Fresh Pesto Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Grilled Chicken with Fresh Pesto Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Tender Grilled Chicken with Fresh Pesto Whole Wheat Pasta

Savor the harmony of tender grilled chicken paired with hearty whole wheat pasta complemented by a bright, fresh basil pesto. This dish brings together aromatic herbs and a lean protein for a balanced and delicious meal that's perfect for dinner.

NUTRITION

445kcal
Protein
43g
Fat
13g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Whole Wheat Pasta

1 tbsp Fresh Basil Pesto

1 tsp Lemon Juice

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, black pepper, and a drizzle of lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F. Let rest briefly before slicing.

  • 4

    While the chicken is grilling, cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 5

    In a large bowl, combine the warm pasta with fresh basil pesto and a splash of lemon juice. Toss until the pasta is evenly coated.

  • 6

    Slice the grilled chicken and arrange on top of the pasta. Adjust seasoning with additional salt and pepper if necessary.

  • 7

    Serve immediately while warm and enjoy your balanced meal.