Creamy Chocolate Fudge Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Fudge Protein Oats

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Fudge Protein Oats

Savor a luscious bowl of Creamy Chocolate Fudge Protein Oats that blends comforting rolled oats with rich chocolate protein powder and a hint of cocoa, all combined with smooth almond milk and nutritional boost from chia seeds. This versatile meal strikes a harmonious balance between indulgent chocolaty goodness and clean, wholesome ingredients, making it a perfect start to your day or a fulfilling meal any time.

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NUTRITION

372kcal
Protein
34g
Fat
12.2g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry, approx 40g)

1 scoop chocolate protein powder (30g)

1 tablespoon unsweetened cocoa powder (5g)

1 cup unsweetened almond milk (240g)

1 tablespoon chia seeds (12g)

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PREPARATION

  • 1

    In a medium saucepan, combine the rolled oats, almond milk, and cocoa powder.

  • 2

    Bring the mixture to a simmer over medium heat, stirring occasionally to prevent sticking.

  • 3

    Once the oats start to soften and absorb the milk (about 5 minutes), stir in the chocolate protein powder until fully incorporated.

  • 4

    Remove from heat and let the oats sit for a minute to thicken.

  • 5

    Stir in chia seeds and allow the mixture to sit for an additional 2 minutes, so the chia seeds swell slightly.

  • 6

    Serve warm and enjoy your creamy, chocolaty, protein-packed oats.

Creamy Chocolate Fudge Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Fudge Protein Oats

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Fudge Protein Oats

Savor a luscious bowl of Creamy Chocolate Fudge Protein Oats that blends comforting rolled oats with rich chocolate protein powder and a hint of cocoa, all combined with smooth almond milk and nutritional boost from chia seeds. This versatile meal strikes a harmonious balance between indulgent chocolaty goodness and clean, wholesome ingredients, making it a perfect start to your day or a fulfilling meal any time.

NUTRITION

372kcal
Protein
34g
Fat
12.2g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry, approx 40g)

1 scoop chocolate protein powder (30g)

1 tablespoon unsweetened cocoa powder (5g)

1 cup unsweetened almond milk (240g)

1 tablespoon chia seeds (12g)

PREPARATION

  • 1

    In a medium saucepan, combine the rolled oats, almond milk, and cocoa powder.

  • 2

    Bring the mixture to a simmer over medium heat, stirring occasionally to prevent sticking.

  • 3

    Once the oats start to soften and absorb the milk (about 5 minutes), stir in the chocolate protein powder until fully incorporated.

  • 4

    Remove from heat and let the oats sit for a minute to thicken.

  • 5

    Stir in chia seeds and allow the mixture to sit for an additional 2 minutes, so the chia seeds swell slightly.

  • 6

    Serve warm and enjoy your creamy, chocolaty, protein-packed oats.