Name: Creamy Mixed Berry Protein Smoothie Bowl with Toasted Coconut and Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Vanilla Protein Powder (30g); 1 cup Frozen Mixed Berries (150g); 1/2 Banana (50g); 1 cup Unsweetened Almond Milk (240ml); 1/4 cup Non-fat Greek Yogurt (60g); 1/4 cup Rolled Oats (20g); 1 tbsp Toasted Shredded Coconut (5g); 1 tbsp Pumpkin Seeds (9g)

Creamy Mixed Berry Protein Smoothie Bowl with Toasted Coconut and Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Mixed Berry Protein Smoothie Bowl with Toasted Coconut and Seeds

A refreshing and vibrant smoothie bowl blending frozen mixed berries, banana, protein powder, and a touch of creamy Greek yogurt, all crowned with toasted coconut and a sprinkle of crunchy seeds. This bowl is both satisfying and balanced, offering a burst of fruity sweetness and a nourishing boost to start your day or power you through a light lunch or dinner.

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NUTRITION

Protein

38.3g

Fat

12.8g

Carbs

53.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Protein Powder (30g)

1 cup Frozen Mixed Berries (150g)

1/2 Banana (50g)

1 cup Unsweetened Almond Milk (240ml)

1/4 cup Non-fat Greek Yogurt (60g)

1/4 cup Rolled Oats (20g)

1 tbsp Toasted Shredded Coconut (5g)

1 tbsp Pumpkin Seeds (9g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Add the frozen mixed berries, 1/2 banana, vanilla protein powder, non-fat Greek yogurt, rolled oats, and unsweetened almond milk to a blender.
2
Blend on high until smooth and creamy. If needed, add a little more almond milk to adjust the consistency.
3
Pour the smoothie mixture into a bowl.
4
Top the smoothie bowl evenly with toasted shredded coconut and pumpkin seeds for added crunch and flavor.
5
Enjoy immediately with a spoon for a nutritious and filling meal.