Tender Pan-Seared Steak with Garlic Herb Roasted Asparagus and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Pan-Seared Steak with Garlic Herb Roasted Asparagus and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Tender Pan-Seared Steak with Garlic Herb Roasted Asparagus and Sweet Potato

Enjoy a beautifully balanced meal featuring a tender, pan-seared steak paired with vibrant, garlic herb roasted asparagus and a perfectly roasted sweet potato. This dish combines savory flavors with a hint of aromatic herbs, creating a satisfying and nutritious meal ideal for a health-conscious dinner.

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NUTRITION

397kcal
Protein
39.3g
Fat
16.8g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Sirloin Steak

6 spears Asparagus

1/2 medium Sweet Potato

1 tsp Olive Oil

1 clove Garlic

1 tbsp Fresh Herbs (Rosemary/Thyme)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for the roasted vegetables.

  • 2

    Peel and cut the sweet potato into 1/2-inch cubes. Toss with a drizzle of olive oil, salt, and pepper, then spread out on a baking sheet.

  • 3

    Trim the tough ends of the asparagus and place on the baking sheet with the sweet potato. Mince the garlic and sprinkle over the asparagus along with chopped fresh herbs.

  • 4

    Roast the vegetables in the preheated oven for about 20-25 minutes, stirring halfway through, until tender and slightly caramelized.

  • 5

    While the vegetables roast, season the steak generously with salt, pepper, and a light sprinkle of herbs.

  • 6

    Heat a skillet over medium-high heat and add a minimal drizzle of oil if desired. Once hot, add the steak and sear for about 3-4 minutes per side or until it reaches your preferred doneness.

  • 7

    Let the steak rest for a few minutes before slicing.

  • 8

    Plate the sliced steak alongside a serving of roasted sweet potato and asparagus, and enjoy your flavorful, balanced meal.

Tender Pan-Seared Steak with Garlic Herb Roasted Asparagus and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Pan-Seared Steak with Garlic Herb Roasted Asparagus and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Tender Pan-Seared Steak with Garlic Herb Roasted Asparagus and Sweet Potato

Enjoy a beautifully balanced meal featuring a tender, pan-seared steak paired with vibrant, garlic herb roasted asparagus and a perfectly roasted sweet potato. This dish combines savory flavors with a hint of aromatic herbs, creating a satisfying and nutritious meal ideal for a health-conscious dinner.

NUTRITION

397kcal
Protein
39.3g
Fat
16.8g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Sirloin Steak

6 spears Asparagus

1/2 medium Sweet Potato

1 tsp Olive Oil

1 clove Garlic

1 tbsp Fresh Herbs (Rosemary/Thyme)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for the roasted vegetables.

  • 2

    Peel and cut the sweet potato into 1/2-inch cubes. Toss with a drizzle of olive oil, salt, and pepper, then spread out on a baking sheet.

  • 3

    Trim the tough ends of the asparagus and place on the baking sheet with the sweet potato. Mince the garlic and sprinkle over the asparagus along with chopped fresh herbs.

  • 4

    Roast the vegetables in the preheated oven for about 20-25 minutes, stirring halfway through, until tender and slightly caramelized.

  • 5

    While the vegetables roast, season the steak generously with salt, pepper, and a light sprinkle of herbs.

  • 6

    Heat a skillet over medium-high heat and add a minimal drizzle of oil if desired. Once hot, add the steak and sear for about 3-4 minutes per side or until it reaches your preferred doneness.

  • 7

    Let the steak rest for a few minutes before slicing.

  • 8

    Plate the sliced steak alongside a serving of roasted sweet potato and asparagus, and enjoy your flavorful, balanced meal.