Creamy Salted Caramel Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Salted Caramel Protein Parfait

YOUR SOLIN GENERATED RECIPE

Creamy Salted Caramel Protein Parfait

Indulge in this layered parfait that brings together the creaminess of nonfat Greek yogurt and the rich allure of salted caramel, complemented by a boost of vanilla whey protein and a satisfying crunch of granola. This balanced parfait delivers smooth textures with the gentle sweetness of caramel and the comforting crunch from granola, perfect for starting your day or powering through a mid-day meal.

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NUTRITION

450kcal
Protein
52g
Fat
7g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Isolate (30g)

2 tbsp Salted Caramel Sauce (30g)

1/4 cup Granola (30g)

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PREPARATION

  • 1

    In a medium bowl, stir the vanilla whey protein isolate into the nonfat Greek yogurt until fully combined.

  • 2

    In a serving glass or bowl, layer half of the yogurt and protein mixture at the bottom.

  • 3

    Drizzle 1 tablespoon of the salted caramel sauce evenly over the yogurt layer.

  • 4

    Sprinkle the granola over the caramel sauce for added crunch.

  • 5

    Top with the remaining yogurt and protein mixture, followed by another drizzle of the remaining salted caramel sauce.

  • 6

    Serve immediately and enjoy the blend of creamy, sweet, and crunchy textures.

Creamy Salted Caramel Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Salted Caramel Protein Parfait

YOUR SOLIN GENERATED RECIPE

Creamy Salted Caramel Protein Parfait

Indulge in this layered parfait that brings together the creaminess of nonfat Greek yogurt and the rich allure of salted caramel, complemented by a boost of vanilla whey protein and a satisfying crunch of granola. This balanced parfait delivers smooth textures with the gentle sweetness of caramel and the comforting crunch from granola, perfect for starting your day or powering through a mid-day meal.

NUTRITION

450kcal
Protein
52g
Fat
7g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Isolate (30g)

2 tbsp Salted Caramel Sauce (30g)

1/4 cup Granola (30g)

PREPARATION

  • 1

    In a medium bowl, stir the vanilla whey protein isolate into the nonfat Greek yogurt until fully combined.

  • 2

    In a serving glass or bowl, layer half of the yogurt and protein mixture at the bottom.

  • 3

    Drizzle 1 tablespoon of the salted caramel sauce evenly over the yogurt layer.

  • 4

    Sprinkle the granola over the caramel sauce for added crunch.

  • 5

    Top with the remaining yogurt and protein mixture, followed by another drizzle of the remaining salted caramel sauce.

  • 6

    Serve immediately and enjoy the blend of creamy, sweet, and crunchy textures.