Fresh Avocado Crispy Bacon Whole Wheat BLT

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Avocado Crispy Bacon Whole Wheat BLT

YOUR SOLIN GENERATED RECIPE

Fresh Avocado Crispy Bacon Whole Wheat BLT

Enjoy a revitalized twist on the classic BLT with crunchy turkey bacon, creamy avocado, and a perfectly cooked egg medley, all layered between toasted whole wheat bread and fresh, crisp greens. This dish brings together rich textures and delightful flavors for a satisfying and balanced meal.

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NUTRITION

482kcal
Protein
30.1g
Fat
21.2g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

4 slices Turkey Bacon

1/2 Avocado

4 Tomato Slices

1 Romaine Lettuce leaf

1 whole Egg

2 Egg Whites

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PREPARATION

  • 1

    Toast the whole wheat bread slices until lightly golden.

  • 2

    In a skillet over medium heat, cook the turkey bacon until crispy. Once cooked, set aside on paper towels to drain any excess fat.

  • 3

    In the same skillet, gently cook the whole egg and egg whites as desired (fried or scrambled) ensuring they are set but still tender.

  • 4

    Slice the avocado and tomato into even slices. Tear or layer a fresh romaine lettuce leaf.

  • 5

    Assemble your BLT by layering the cooked bacon, egg mixture, avocado, tomato slices, and lettuce between the toasted bread slices.

  • 6

    Season lightly with salt and pepper if desired, slice in half, and serve immediately.

Fresh Avocado Crispy Bacon Whole Wheat BLT

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Avocado Crispy Bacon Whole Wheat BLT

YOUR SOLIN GENERATED RECIPE

Fresh Avocado Crispy Bacon Whole Wheat BLT

Enjoy a revitalized twist on the classic BLT with crunchy turkey bacon, creamy avocado, and a perfectly cooked egg medley, all layered between toasted whole wheat bread and fresh, crisp greens. This dish brings together rich textures and delightful flavors for a satisfying and balanced meal.

NUTRITION

482kcal
Protein
30.1g
Fat
21.2g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

4 slices Turkey Bacon

1/2 Avocado

4 Tomato Slices

1 Romaine Lettuce leaf

1 whole Egg

2 Egg Whites

PREPARATION

  • 1

    Toast the whole wheat bread slices until lightly golden.

  • 2

    In a skillet over medium heat, cook the turkey bacon until crispy. Once cooked, set aside on paper towels to drain any excess fat.

  • 3

    In the same skillet, gently cook the whole egg and egg whites as desired (fried or scrambled) ensuring they are set but still tender.

  • 4

    Slice the avocado and tomato into even slices. Tear or layer a fresh romaine lettuce leaf.

  • 5

    Assemble your BLT by layering the cooked bacon, egg mixture, avocado, tomato slices, and lettuce between the toasted bread slices.

  • 6

    Season lightly with salt and pepper if desired, slice in half, and serve immediately.