Lemon-Herb Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Baked Salmon with Roasted Broccoli

Enjoy a flavorful twist on a classic salmon dish with a zesty lemon-herb marinade paired with perfectly roasted broccoli. This light yet satisfying meal is a balanced blend of lean protein and nutrient-rich greens, ideal for a wholesome dinner.

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NUTRITION

342kcal
Protein
37.9g
Fat
18.2g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1 tsp Olive Oil

2 Lemon Wedges

2 tbsp Mixed Fresh Herbs (Dill, Parsley)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a parchment-lined baking sheet. Squeeze lemon over the top and sprinkle with mixed fresh herbs, salt, and pepper.

  • 3

    In a bowl, toss the broccoli with olive oil, a pinch of salt and pepper, and a little lemon juice if desired.

  • 4

    Arrange the broccoli around the salmon on the baking sheet.

  • 5

    Bake for 12-15 minutes or until the salmon flakes easily with a fork and the broccoli is tender and slightly charred on the edges.

  • 6

    Serve immediately with an extra squeeze of lemon if desired.

Lemon-Herb Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Baked Salmon with Roasted Broccoli

Enjoy a flavorful twist on a classic salmon dish with a zesty lemon-herb marinade paired with perfectly roasted broccoli. This light yet satisfying meal is a balanced blend of lean protein and nutrient-rich greens, ideal for a wholesome dinner.

NUTRITION

342kcal
Protein
37.9g
Fat
18.2g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1 tsp Olive Oil

2 Lemon Wedges

2 tbsp Mixed Fresh Herbs (Dill, Parsley)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a parchment-lined baking sheet. Squeeze lemon over the top and sprinkle with mixed fresh herbs, salt, and pepper.

  • 3

    In a bowl, toss the broccoli with olive oil, a pinch of salt and pepper, and a little lemon juice if desired.

  • 4

    Arrange the broccoli around the salmon on the baking sheet.

  • 5

    Bake for 12-15 minutes or until the salmon flakes easily with a fork and the broccoli is tender and slightly charred on the edges.

  • 6

    Serve immediately with an extra squeeze of lemon if desired.