Creamy Thai Peanut Noodles with Crispy Tofu and Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Thai Peanut Noodles with Crispy Tofu and Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Thai Peanut Noodles with Crispy Tofu and Fresh Vegetables

Experience a vibrant fusion of flavors and textures with our Creamy Thai Peanut Noodles. Crispy tofu, light rice noodles, and a medley of fresh vegetables are enveloped in a rich, tangy peanut sauce with Thai-inspired accents. This dish is a balanced, satisfying meal that delights the palate while supporting your nutritional goals.

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NUTRITION

571kcal
Protein
38.2g
Fat
26g
Carbs
48.9g

SERVINGS

1 serving

INGREDIENTS

250g Extra Firm Tofu

30g Dry Rice Noodles

1 tbsp Peanut Butter

50g Red Bell Pepper

50g Carrot

50g Sugar Snap Peas

50g Shelled Edamame

1 tsp Sesame Oil

1 tbsp Lime Juice

1 tsp Soy Sauce

1 clove Garlic, minced

1 tsp Fresh Ginger, grated

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PREPARATION

  • 1

    Press the tofu for at least 15 minutes to remove excess moisture, then cut into 1-inch cubes.

  • 2

    Cook the rice noodles according to package instructions until just tender, drain, and set aside.

  • 3

    In a non-stick pan, lightly sauté the tofu cubes with a dash of sesame oil until they become golden and crispy on all sides. Remove and set aside.

  • 4

    In the same pan, add the minced garlic and grated ginger. Sauté briefly until fragrant, then add the sliced red bell pepper, julienned carrot, and snap peas. Stir-fry for 3-4 minutes until the vegetables are just tender but still crisp.

  • 5

    In a small bowl, whisk together the peanut butter, lime juice, soy sauce, and a splash of warm water to create a smooth, creamy sauce.

  • 6

    Add the cooked rice noodles and edamame to the vegetables, then gently toss in the crispy tofu.

  • 7

    Pour the peanut sauce over the mixture and toss to ensure the noodles, tofu, and vegetables are evenly coated.

  • 8

    Finish with a drizzle of sesame oil and adjust seasoning as needed. Serve warm and enjoy your balanced, flavorful meal.

Creamy Thai Peanut Noodles with Crispy Tofu and Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Thai Peanut Noodles with Crispy Tofu and Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Thai Peanut Noodles with Crispy Tofu and Fresh Vegetables

Experience a vibrant fusion of flavors and textures with our Creamy Thai Peanut Noodles. Crispy tofu, light rice noodles, and a medley of fresh vegetables are enveloped in a rich, tangy peanut sauce with Thai-inspired accents. This dish is a balanced, satisfying meal that delights the palate while supporting your nutritional goals.

NUTRITION

571kcal
Protein
38.2g
Fat
26g
Carbs
48.9g

SERVINGS

1 serving

INGREDIENTS

250g Extra Firm Tofu

30g Dry Rice Noodles

1 tbsp Peanut Butter

50g Red Bell Pepper

50g Carrot

50g Sugar Snap Peas

50g Shelled Edamame

1 tsp Sesame Oil

1 tbsp Lime Juice

1 tsp Soy Sauce

1 clove Garlic, minced

1 tsp Fresh Ginger, grated

PREPARATION

  • 1

    Press the tofu for at least 15 minutes to remove excess moisture, then cut into 1-inch cubes.

  • 2

    Cook the rice noodles according to package instructions until just tender, drain, and set aside.

  • 3

    In a non-stick pan, lightly sauté the tofu cubes with a dash of sesame oil until they become golden and crispy on all sides. Remove and set aside.

  • 4

    In the same pan, add the minced garlic and grated ginger. Sauté briefly until fragrant, then add the sliced red bell pepper, julienned carrot, and snap peas. Stir-fry for 3-4 minutes until the vegetables are just tender but still crisp.

  • 5

    In a small bowl, whisk together the peanut butter, lime juice, soy sauce, and a splash of warm water to create a smooth, creamy sauce.

  • 6

    Add the cooked rice noodles and edamame to the vegetables, then gently toss in the crispy tofu.

  • 7

    Pour the peanut sauce over the mixture and toss to ensure the noodles, tofu, and vegetables are evenly coated.

  • 8

    Finish with a drizzle of sesame oil and adjust seasoning as needed. Serve warm and enjoy your balanced, flavorful meal.