Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nourishing lunch featuring juicy grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with a hint of olive oil. This balanced meal is both satisfying and energizing, ideal for a midday boost.

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NUTRITION

455kcal
Protein
52g
Fat
15.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly coat the chicken breast with half of the olive oil and season with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions, usually simmering in water for about 15 minutes until fluffy.

  • 5

    Cut the broccoli into small florets, toss with a little olive oil, salt, and pepper, and roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced and flavorful lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nourishing lunch featuring juicy grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with a hint of olive oil. This balanced meal is both satisfying and energizing, ideal for a midday boost.

NUTRITION

455kcal
Protein
52g
Fat
15.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly coat the chicken breast with half of the olive oil and season with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions, usually simmering in water for about 15 minutes until fluffy.

  • 5

    Cut the broccoli into small florets, toss with a little olive oil, salt, and pepper, and roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced and flavorful lunch.