Name: Warm Blueberry Protein Crumble with Creamy Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1/2 cup Blueberries; 1/4 cup Rolled Oats; 1 scoop Vanilla Protein Powder; 10g Walnuts; 1 tsp Honey; 1/2 tsp Cinnamon

Warm Blueberry Protein Crumble with Creamy Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Warm Blueberry Protein Crumble with Creamy Greek Yogurt

Enjoy a wholesome and comforting bowl of warm blueberry protein crumble paired with rich, creamy Greek yogurt. This meal combines tender, baked oats with juicy blueberries, a hint of warm spices, and a protein boost from your favorite powder, making it a satisfying start or midday treat that delights the senses.

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NUTRITION

Protein

32.2g

Fat

9.2g

Carbs

40.7g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1/2 cup Blueberries

1/4 cup Rolled Oats

1 scoop Vanilla Protein Powder

10g Walnuts

1 tsp Honey

1/2 tsp Cinnamon

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PREPARATION

1
Preheat a small saucepan over medium-low heat.
2
In the saucepan, combine the rolled oats, vanilla protein powder, and cinnamon. Toast gently for 2-3 minutes until the oats are lightly golden and the aroma is released.
3
Add the blueberries and a splash of water to the pan. Stir and allow the blueberries to warm and soften while the oats mix becomes fragrant, about 3-4 minutes.
4
Remove the pan from the heat once the mixture has thickened slightly to form a warm crumble.
5
Spoon the warm blueberry crumble into a bowl.
6
Top with the nonfat Greek yogurt, then drizzle the honey over the top.
7
Sprinkle the walnuts evenly for an added crunch.
8
Enjoy your warm, protein-packed breakfast that is both nutritious and comforting.