Name: Stacked Turkey and Veggie Melt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Turkey Breast Slices; 2 slices Whole Grain Bread; 1 slice Low-Fat Cheese; 4 Tomato Slices; 1 handful Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Stacked Turkey and Veggie Melt

Savor the delightful combination of lean turkey breast, fresh vegetables, and low-fat cheese layered between toasted whole grain bread. This melt offers a balanced crunch with juicy tomato slices and tender spinach, delivering a satisfying bite that perfectly balances protein, flavor, and comfort for any time of day.

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NUTRITION

Protein

41g

Fat

5.2g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast Slices

2 slices Whole Grain Bread

1 slice Low-Fat Cheese

4 Tomato Slices

1 handful Fresh Spinach

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PREPARATION

1
Lightly toast the whole grain bread slices until golden brown.
2
Layer a handful of fresh spinach on one of the toasted bread slices.
3
Add the tomato slices evenly over the spinach.
4
Place the turkey breast slices over the tomatoes, ensuring even coverage.
5
Top with a slice of low-fat cheese.
6
Optionally, if desired, warm the assembled sandwich in a panini press or grill pan for 2-3 minutes to slightly melt the cheese and enhance flavors.
7
Top with the second slice of toasted bread, slice in half, and serve immediately.