Healthy Sticky Orange Chicken with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Sticky Orange Chicken with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Healthy Sticky Orange Chicken with Steamed Broccoli

Enjoy a vibrant dish that pairs tender, sticky orange-glazed chicken with crisp steamed broccoli. This recipe bursts with tangy-sweet citrus flavor enhanced by a hint of ginger and garlic, creating a deliciously balanced meal that's both healthy and satisfying.

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NUTRITION

417kcal
Protein
58.6g
Fat
6.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/3 cup Orange Juice

1 tsp Honey

1 tsp Cornstarch

1 clove Garlic

1 tsp Ginger

1 tsp Low-Sodium Soy Sauce

1 cup Broccoli

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized strips, pat dry, and season lightly with salt and pepper if desired.

  • 2

    In a small bowl, whisk together orange juice, honey, cornstarch, minced garlic, grated ginger, and low-sodium soy sauce until smooth.

  • 3

    Heat a non-stick skillet over medium-high heat. Add the chicken strips and cook for about 5-6 minutes, turning occasionally until they are lightly browned and cooked through.

  • 4

    Pour the orange sauce mixture over the chicken, stirring to coat evenly. Reduce the heat to medium and continue to cook until the sauce thickens and becomes sticky, about 2-3 minutes.

  • 5

    Meanwhile, steam the broccoli in a steamer basket over boiling water for about 4-5 minutes until tender yet crisp.

  • 6

    Plate the sticky orange chicken alongside the steamed broccoli. Drizzle any remaining sauce over the top and serve immediately.

Healthy Sticky Orange Chicken with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Sticky Orange Chicken with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Healthy Sticky Orange Chicken with Steamed Broccoli

Enjoy a vibrant dish that pairs tender, sticky orange-glazed chicken with crisp steamed broccoli. This recipe bursts with tangy-sweet citrus flavor enhanced by a hint of ginger and garlic, creating a deliciously balanced meal that's both healthy and satisfying.

NUTRITION

417kcal
Protein
58.6g
Fat
6.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/3 cup Orange Juice

1 tsp Honey

1 tsp Cornstarch

1 clove Garlic

1 tsp Ginger

1 tsp Low-Sodium Soy Sauce

1 cup Broccoli

PREPARATION

  • 1

    Cut the chicken breast into bite-sized strips, pat dry, and season lightly with salt and pepper if desired.

  • 2

    In a small bowl, whisk together orange juice, honey, cornstarch, minced garlic, grated ginger, and low-sodium soy sauce until smooth.

  • 3

    Heat a non-stick skillet over medium-high heat. Add the chicken strips and cook for about 5-6 minutes, turning occasionally until they are lightly browned and cooked through.

  • 4

    Pour the orange sauce mixture over the chicken, stirring to coat evenly. Reduce the heat to medium and continue to cook until the sauce thickens and becomes sticky, about 2-3 minutes.

  • 5

    Meanwhile, steam the broccoli in a steamer basket over boiling water for about 4-5 minutes until tender yet crisp.

  • 6

    Plate the sticky orange chicken alongside the steamed broccoli. Drizzle any remaining sauce over the top and serve immediately.