Lemon-Herb Roasted Chicken Breast with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken Breast with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken Breast with Roasted Vegetables

Savor the bright flavors of lemon and fresh herbs infused into a tender, oven-roasted chicken breast paired with a colorful medley of roasted vegetables. This dish offers a satisfying balance of lean protein and vibrant veggies, making it a perfect meal for a healthy dinner.

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NUTRITION

466kcal
Protein
44.2g
Fat
20.6g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1.5 cups Mixed Vegetables (Zucchini, Bell Peppers, Red Onion)

1 tbsp Fresh Herbs (Thyme, Rosemary, Basil)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine the extra virgin olive oil, lemon juice, fresh herbs, salt, and pepper.

  • 3

    Place the chicken breast on a baking sheet and brush both sides with the lemon-herb mixture.

  • 4

    Arrange the mixed vegetables around the chicken on the baking sheet.

  • 5

    Roast in the oven for about 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly caramelized.

  • 6

    Remove from the oven, let rest for a few minutes, then slice the chicken and serve with the roasted vegetables.

Lemon-Herb Roasted Chicken Breast with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken Breast with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken Breast with Roasted Vegetables

Savor the bright flavors of lemon and fresh herbs infused into a tender, oven-roasted chicken breast paired with a colorful medley of roasted vegetables. This dish offers a satisfying balance of lean protein and vibrant veggies, making it a perfect meal for a healthy dinner.

NUTRITION

466kcal
Protein
44.2g
Fat
20.6g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1.5 cups Mixed Vegetables (Zucchini, Bell Peppers, Red Onion)

1 tbsp Fresh Herbs (Thyme, Rosemary, Basil)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine the extra virgin olive oil, lemon juice, fresh herbs, salt, and pepper.

  • 3

    Place the chicken breast on a baking sheet and brush both sides with the lemon-herb mixture.

  • 4

    Arrange the mixed vegetables around the chicken on the baking sheet.

  • 5

    Roast in the oven for about 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly caramelized.

  • 6

    Remove from the oven, let rest for a few minutes, then slice the chicken and serve with the roasted vegetables.