Dark Chocolate Chili Chicken with Creamy Cauliflower Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Chili Chicken with Creamy Cauliflower Mash

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Chili Chicken with Creamy Cauliflower Mash

Enjoy a sophisticated twist on comforting classics—a tender chicken breast infused with a hint of rich dark chocolate and a kick of chili, served alongside a velvety, creamy cauliflower mash. This dish brings together warm spices and a subtle sweetness to create a balanced and vibrant meal.

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NUTRITION

330kcal
Protein
34g
Fat
16.5g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

10 g Dark Chocolate (70% cocoa)

1 cup chopped Cauliflower

2 tsp Olive Oil

1 tsp Chili Powder

1 clove Garlic (minced)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add 1 tsp olive oil.

  • 2

    Season the chicken breast with salt, pepper, 1 tsp chili powder, and minced garlic.

  • 3

    Sear the chicken in the skillet until golden on both sides and cooked through, about 5-6 minutes per side.

  • 4

    In a separate pot, steam the chopped cauliflower until tender, about 8-10 minutes.

  • 5

    Blend the steamed cauliflower with 1 tsp olive oil, a pinch of salt, and pepper until smooth and creamy.

  • 6

    Melt the dark chocolate in a small bowl (you can use a microwave at low power in 10-second intervals) and stir it into the chicken during the last minute of cooking to allow the flavors to meld.

  • 7

    Plate the chicken and serve alongside a generous scoop of the creamy cauliflower mash.

Dark Chocolate Chili Chicken with Creamy Cauliflower Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Chili Chicken with Creamy Cauliflower Mash

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Chili Chicken with Creamy Cauliflower Mash

Enjoy a sophisticated twist on comforting classics—a tender chicken breast infused with a hint of rich dark chocolate and a kick of chili, served alongside a velvety, creamy cauliflower mash. This dish brings together warm spices and a subtle sweetness to create a balanced and vibrant meal.

NUTRITION

330kcal
Protein
34g
Fat
16.5g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

10 g Dark Chocolate (70% cocoa)

1 cup chopped Cauliflower

2 tsp Olive Oil

1 tsp Chili Powder

1 clove Garlic (minced)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat and add 1 tsp olive oil.

  • 2

    Season the chicken breast with salt, pepper, 1 tsp chili powder, and minced garlic.

  • 3

    Sear the chicken in the skillet until golden on both sides and cooked through, about 5-6 minutes per side.

  • 4

    In a separate pot, steam the chopped cauliflower until tender, about 8-10 minutes.

  • 5

    Blend the steamed cauliflower with 1 tsp olive oil, a pinch of salt, and pepper until smooth and creamy.

  • 6

    Melt the dark chocolate in a small bowl (you can use a microwave at low power in 10-second intervals) and stir it into the chicken during the last minute of cooking to allow the flavors to meld.

  • 7

    Plate the chicken and serve alongside a generous scoop of the creamy cauliflower mash.