Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Enjoy a vibrant, light dish of grilled salmon infused with zesty lemon, aromatic garlic, and fresh herbs. This recipe delivers a perfect balance of bright citrus notes and savory grilled flavors, making it a delightful option for a healthy and satisfying meal any time of day.

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NUTRITION

330kcal
Protein
34.5g
Fat
17.5g
Carbs
2.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic, minced

1 teaspoon Fresh Parsley, chopped

1 teaspoon Fresh Dill, chopped

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, mix together the olive oil, lemon juice, minced garlic, chopped parsley, chopped dill, salt, and pepper.

  • 3

    Pat the salmon fillet dry with a paper towel and brush both sides with the lemon herb mixture.

  • 4

    Place the salmon on the preheated grill, skin-side down if applicable.

  • 5

    Grill for about 4-5 minutes on each side, depending on thickness, until the salmon is cooked through and flakes easily with a fork.

  • 6

    Remove from grill and let rest for a couple of minutes before serving. Enjoy your light, flavorful Lemon Herb Grilled Salmon!

Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Enjoy a vibrant, light dish of grilled salmon infused with zesty lemon, aromatic garlic, and fresh herbs. This recipe delivers a perfect balance of bright citrus notes and savory grilled flavors, making it a delightful option for a healthy and satisfying meal any time of day.

NUTRITION

330kcal
Protein
34.5g
Fat
17.5g
Carbs
2.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic, minced

1 teaspoon Fresh Parsley, chopped

1 teaspoon Fresh Dill, chopped

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, mix together the olive oil, lemon juice, minced garlic, chopped parsley, chopped dill, salt, and pepper.

  • 3

    Pat the salmon fillet dry with a paper towel and brush both sides with the lemon herb mixture.

  • 4

    Place the salmon on the preheated grill, skin-side down if applicable.

  • 5

    Grill for about 4-5 minutes on each side, depending on thickness, until the salmon is cooked through and flakes easily with a fork.

  • 6

    Remove from grill and let rest for a couple of minutes before serving. Enjoy your light, flavorful Lemon Herb Grilled Salmon!