Grilled Chicken Salad with Turmeric Quinoa and Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Turmeric Quinoa and Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Turmeric Quinoa and Citrus Vinaigrette

Enjoy a refreshing, anti-inflammatory lunch featuring tender grilled chicken, spiced turmeric quinoa, and crisp mixed greens, elevated by a zesty citrus vinaigrette. This meal is perfectly balanced in flavor and texture, making it a satisfying and healthful option.

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NUTRITION

405kcal
Protein
31.6g
Fat
19.4g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

3 oz grilled chicken breast

1/2 cup cooked turmeric quinoa

1 cup mixed salad greens

1/4 cup cherry tomatoes

1/4 cup cucumber slices

1 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

1/2 tsp turmeric powder

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and a light dusting of turmeric powder. Grill for about 6-7 minutes per side until fully cooked. Once done, let the chicken rest before slicing.

  • 3

    While the chicken is grilling, prepare the quinoa. In a small pot, combine cooked quinoa with a pinch of turmeric powder and a dash of salt. Warm gently over low heat if needed.

  • 4

    In a large bowl, combine mixed salad greens, cherry tomatoes, and cucumber slices.

  • 5

    In a separate small bowl, whisk together extra virgin olive oil, fresh lemon juice, salt, and pepper to create the citrus vinaigrette.

  • 6

    Layer the salad with a serving of turmeric quinoa and top with sliced grilled chicken. Drizzle the citrus vinaigrette over the top.

  • 7

    Garnish with a light sprinkle of additional salt and pepper if desired, and serve immediately.

Grilled Chicken Salad with Turmeric Quinoa and Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Turmeric Quinoa and Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Turmeric Quinoa and Citrus Vinaigrette

Enjoy a refreshing, anti-inflammatory lunch featuring tender grilled chicken, spiced turmeric quinoa, and crisp mixed greens, elevated by a zesty citrus vinaigrette. This meal is perfectly balanced in flavor and texture, making it a satisfying and healthful option.

NUTRITION

405kcal
Protein
31.6g
Fat
19.4g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

3 oz grilled chicken breast

1/2 cup cooked turmeric quinoa

1 cup mixed salad greens

1/4 cup cherry tomatoes

1/4 cup cucumber slices

1 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

1/2 tsp turmeric powder

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and a light dusting of turmeric powder. Grill for about 6-7 minutes per side until fully cooked. Once done, let the chicken rest before slicing.

  • 3

    While the chicken is grilling, prepare the quinoa. In a small pot, combine cooked quinoa with a pinch of turmeric powder and a dash of salt. Warm gently over low heat if needed.

  • 4

    In a large bowl, combine mixed salad greens, cherry tomatoes, and cucumber slices.

  • 5

    In a separate small bowl, whisk together extra virgin olive oil, fresh lemon juice, salt, and pepper to create the citrus vinaigrette.

  • 6

    Layer the salad with a serving of turmeric quinoa and top with sliced grilled chicken. Drizzle the citrus vinaigrette over the top.

  • 7

    Garnish with a light sprinkle of additional salt and pepper if desired, and serve immediately.