Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.2 cups nonfat Greek yogurt; 1 tablespoon almond butter; 1/2 cup mixed berries; 1/2 cup low-sugar granola; 1 teaspoon honey; 2 tablespoons unsweetened shredded coconut; 1 teaspoon chia seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

A light yet satisfying dessert parfait layered with creamy nonfat Greek yogurt, juicy mixed berries, crunchy granola, and a hint of almond butter, finished with a drizzle of honey, unsweetened coconut, and chia seeds for an extra nutritional boost. This parfait offers a delightful balance of textures and flavors, perfect for a post-workout treat or a healthy indulgence.

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NUTRITION

Protein

38g

Fat

18.5g

Carbs

62.1g

SERVINGS

1 serving

INGREDIENTS

1.2 cups nonfat Greek yogurt

1 tablespoon almond butter

1/2 cup mixed berries

1/2 cup low-sugar granola

1 teaspoon honey

2 tablespoons unsweetened shredded coconut

1 teaspoon chia seeds

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PREPARATION

1
In a bowl, gently stir the nonfat Greek yogurt to ensure a smooth base.
2
Layer half of the yogurt in a serving glass or bowl.
3
Drizzle the tablespoon of almond butter evenly over the yogurt.
4
Add the mixed berries on top of the almond butter layer.
5
Sprinkle the low-sugar granola over the berries to add crunch.
6
Drizzle the teaspoon of honey over the granola for a touch of natural sweetness.
7
Finish with a sprinkle of unsweetened shredded coconut and chia seeds for added texture and nutritional benefits.
8
Serve immediately and enjoy this layered dessert parfait as a delicious, protein-packed treat.