YOUR SOLIN GENERATED RECIPE
Lean Turkey Sausage, Scrambled Egg, and Crispy Sweet Potato Burrito
A hearty and flavorful burrito featuring lean turkey sausage, fluffy scrambled eggs, and crispy roasted sweet potato chunks wrapped in a warm whole wheat tortilla. This dish delivers a satisfying balance of protein, healthy carbs, and good fats, making it a versatile option for any meal of the day.
INGREDIENTS
3 oz Lean Turkey Sausage
3 large Eggs
1/2 cup diced Sweet Potato
1 medium Whole Wheat Tortilla
1/2 medium Red Bell Pepper
1/2 small Onion
1 tsp Olive Oil
Salt & Pepper to taste
PREPARATION
Preheat your oven to 425°F. Toss the diced sweet potato with a little olive oil, salt, and pepper, and spread evenly on a baking sheet.
Roast the sweet potato in the oven for 15-20 minutes or until tender and slightly crispy on the edges. Optionally, add diced red bell pepper and onion during the last 10 minutes of roasting.
While the sweet potato is roasting, heat a small pan over medium heat and cook the lean turkey sausage until lightly browned.
In a bowl, lightly beat the eggs with a pinch of salt and pepper. Pour the eggs into a nonstick skillet over medium heat and add the cooked turkey sausage. Stir gently and scramble until the eggs are soft and fully set.
Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it pliable.
Assemble the burrito by placing the scrambled egg and turkey sausage mixture in the center of the tortilla, then adding the roasted sweet potato (and vegetables, if using). Fold the sides and roll tightly.
Serve warm and enjoy your nutrient-packed burrito.