YOUR SOLIN GENERATED RECIPE
Creamy Garlic Parmesan Chicken Pasta with Broccoli
Savor a delicious bowl of creamy garlic Parmesan chicken pasta with fresh broccoli. Tender chicken breast is paired with whole wheat pasta and crisp broccoli, all coated in a luscious, light sauce made with non-fat Greek yogurt, garlic, and a sprinkle of Parmesan cheese. This balanced dish delivers a satisfying blend of protein, fiber, and flavor—perfect for a nourishing dinner.
INGREDIENTS
6 oz Chicken Breast
1 cup Whole Wheat Pasta, cooked
1 cup Broccoli
2 cloves Garlic
2 tbsp Parmesan Cheese
1/4 cup Non-Fat Greek Yogurt
1 tsp Olive Oil
PREPARATION
Slice the chicken breast into bite-sized pieces and season lightly with salt and pepper.
In a non-stick skillet over medium heat, warm the olive oil. Add minced garlic and sauté until fragrant, about 1 minute.
Add the chicken pieces and cook until browned and fully cooked, about 5-7 minutes.
Steam the broccoli until tender-crisp, about 3-4 minutes, then set aside.
In a small bowl, whisk together the non-fat Greek yogurt and Parmesan cheese to form a creamy sauce.
Combine the cooked whole wheat pasta, chicken, and steamed broccoli in the skillet. Lower the heat and stir in the creamy sauce, ensuring everything is evenly coated.
Heat gently for 1-2 minutes until the sauce is warmed through without boiling.
Season with additional salt and pepper to taste, and serve immediately.