Garlic Herb Roasted Chicken Thighs with Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Chicken Thighs with Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Chicken Thighs with Sweet Potatoes and Green Beans

Savor a delicious, well-balanced plate of tender roasted chicken thighs, sweet potatoes, and crisp green beans, all infused with garlic and a medley of fragrant herbs. This dish offers a hearty, nutritious meal that's as visually appealing as it is flavorful.

Try 3 days free, then $12.99 / mo.

NUTRITION

388kcal
Protein
35.2g
Fat
19.8g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Thigh (boneless, skinless)

1/2 medium Sweet Potato

1 cup Green Beans

1 tsp Olive Oil

1 clove Garlic

1/2 tsp Dried Mixed Herbs

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a bowl, toss the halved sweet potato cubes and green beans with olive oil, a pinch of salt, pepper, and half the minced garlic.

  • 3

    Place the chicken thigh on a baking tray lined with parchment paper. Rub the chicken with the remaining garlic, dried mixed herbs, a pinch of salt, and pepper.

  • 4

    Arrange the seasoned vegetables around the chicken on the tray.

  • 5

    Roast in the oven for approximately 25-30 minutes until the chicken reaches an internal temperature of 165°F and the vegetables are tender.

  • 6

    Let the dish rest for a few minutes before serving.

Garlic Herb Roasted Chicken Thighs with Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Chicken Thighs with Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Chicken Thighs with Sweet Potatoes and Green Beans

Savor a delicious, well-balanced plate of tender roasted chicken thighs, sweet potatoes, and crisp green beans, all infused with garlic and a medley of fragrant herbs. This dish offers a hearty, nutritious meal that's as visually appealing as it is flavorful.

NUTRITION

388kcal
Protein
35.2g
Fat
19.8g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Thigh (boneless, skinless)

1/2 medium Sweet Potato

1 cup Green Beans

1 tsp Olive Oil

1 clove Garlic

1/2 tsp Dried Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a bowl, toss the halved sweet potato cubes and green beans with olive oil, a pinch of salt, pepper, and half the minced garlic.

  • 3

    Place the chicken thigh on a baking tray lined with parchment paper. Rub the chicken with the remaining garlic, dried mixed herbs, a pinch of salt, and pepper.

  • 4

    Arrange the seasoned vegetables around the chicken on the tray.

  • 5

    Roast in the oven for approximately 25-30 minutes until the chicken reaches an internal temperature of 165°F and the vegetables are tender.

  • 6

    Let the dish rest for a few minutes before serving.