Name: Fresh Ahi Tuna Rice Bowl with Creamy Sriracha Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Fresh Ahi Tuna; 1/2 cup cooked Brown Rice; 1/4 cup Shelled Edamame; 1/4 cup sliced Cucumber; 1/4 cup shredded Carrots; 1/4 medium Avocado; 2 tbsp Plain Nonfat Greek Yogurt; 1 tsp Sriracha Sauce; 1 tsp Lime Juice

Fresh Ahi Tuna Rice Bowl with Creamy Sriracha Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Rice Bowl with Creamy Sriracha Dressing

Enjoy a vibrant bowl featuring seared ahi tuna paired with warm brown rice and crisp, refreshing vegetables. The ensemble is elevated with a tangy, creamy sriracha dressing that brings a satisfying kick to each bite.

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NUTRITION

Protein

36.8g

Fat

9.3g

Carbs

39.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Fresh Ahi Tuna

1/2 cup cooked Brown Rice

1/4 cup Shelled Edamame

1/4 cup sliced Cucumber

1/4 cup shredded Carrots

1/4 medium Avocado

2 tbsp Plain Nonfat Greek Yogurt

1 tsp Sriracha Sauce

1 tsp Lime Juice

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PREPARATION

1
Season the ahi tuna lightly with salt and pepper. Heat a nonstick skillet over medium-high heat and sear the tuna for about 1-2 minutes per side to keep it rare in the middle.
2
While the tuna rests, prepare the creamy sriracha dressing by combining Greek yogurt, sriracha sauce, and lime juice in a small bowl. Whisk until smooth.
3
Assemble the bowl by placing the cooked brown rice at the base. Arrange edamame, cucumber slices, shredded carrots, and avocado on top.
4
Slice the seared tuna into cubes or thin slices. Place it over the assembled bowl.
5
Drizzle the creamy sriracha dressing evenly over the bowl. Serve immediately and enjoy the blend of fresh flavors.