Crispy Seared Steak and Bell Pepper Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Seared Steak and Bell Pepper Quesadillas

YOUR SOLIN GENERATED RECIPE

Crispy Seared Steak and Bell Pepper Quesadillas

Savor the delicious combination of tender seared steak, colorful bell peppers, and melty low-fat cheese pressed between whole wheat tortillas. This quesadilla brings crisp texture and savory flavor in every bite.

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NUTRITION

390kcal
Protein
34.8g
Fat
16.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

3 ounces Steak

1 whole wheat tortilla

1/2 cup sliced red bell pepper

1/4 cup shredded reduced-fat mozzarella cheese

1 teaspoon olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Pat the steak dry and season well with salt and pepper.

  • 2

    Heat a skillet over medium-high heat and add the olive oil.

  • 3

    Sear the steak for 2-3 minutes per side until it develops a crispy exterior, then let it rest for a few minutes before slicing thinly.

  • 4

    In the same skillet, quickly sauté the sliced bell pepper until just tender, about 2 minutes.

  • 5

    Place the whole wheat tortilla on a flat surface and layer with sliced steak, sautéed bell peppers, and shredded cheese.

  • 6

    Fold the tortilla over to form a quesadilla.

  • 7

    Wipe the skillet clean and heat it on medium heat. Place the quesadilla in the skillet and cook for 2-3 minutes per side until the tortilla is crispy and the cheese is melted.

  • 8

    Remove from heat, slice into wedges, and serve immediately.

Crispy Seared Steak and Bell Pepper Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Seared Steak and Bell Pepper Quesadillas

YOUR SOLIN GENERATED RECIPE

Crispy Seared Steak and Bell Pepper Quesadillas

Savor the delicious combination of tender seared steak, colorful bell peppers, and melty low-fat cheese pressed between whole wheat tortillas. This quesadilla brings crisp texture and savory flavor in every bite.

NUTRITION

390kcal
Protein
34.8g
Fat
16.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

3 ounces Steak

1 whole wheat tortilla

1/2 cup sliced red bell pepper

1/4 cup shredded reduced-fat mozzarella cheese

1 teaspoon olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Pat the steak dry and season well with salt and pepper.

  • 2

    Heat a skillet over medium-high heat and add the olive oil.

  • 3

    Sear the steak for 2-3 minutes per side until it develops a crispy exterior, then let it rest for a few minutes before slicing thinly.

  • 4

    In the same skillet, quickly sauté the sliced bell pepper until just tender, about 2 minutes.

  • 5

    Place the whole wheat tortilla on a flat surface and layer with sliced steak, sautéed bell peppers, and shredded cheese.

  • 6

    Fold the tortilla over to form a quesadilla.

  • 7

    Wipe the skillet clean and heat it on medium heat. Place the quesadilla in the skillet and cook for 2-3 minutes per side until the tortilla is crispy and the cheese is melted.

  • 8

    Remove from heat, slice into wedges, and serve immediately.