Savory Ground Beef and Cauliflower Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Cauliflower Rice Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Cauliflower Rice Skillet

Enjoy a hearty and flavorful skillet meal featuring lean ground beef cooked with vibrant vegetables and nutty cauliflower rice. This dish boasts a satisfying blend of textures and aromatic spices, making it perfect for breakfast, lunch, or dinner.

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NUTRITION

365kcal
Protein
38.2g
Fat
18.9g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 cup Cauliflower Rice

1/2 medium Red Bell Pepper

1/4 cup Chopped Onion

1 clove Garlic

1/2 cup Diced Tomatoes

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat a large skillet over medium heat and add the olive oil.

  • 2

    Add the chopped onion and garlic to the skillet, sautéing until fragrant and slightly softened.

  • 3

    Add the lean ground beef, breaking it up with a spatula, and cook until browned and fully cooked through.

  • 4

    Stir in the red bell pepper and cook for another 2-3 minutes until it starts to soften.

  • 5

    Mix in the cauliflower rice and diced tomatoes, stirring well to combine all ingredients.

  • 6

    Season with salt and pepper (and any additional spices if desired), and let the mixture simmer for 5 minutes allowing the flavors to meld.

  • 7

    Once everything is heated through and well incorporated, remove from heat and serve immediately.

Savory Ground Beef and Cauliflower Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Cauliflower Rice Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Cauliflower Rice Skillet

Enjoy a hearty and flavorful skillet meal featuring lean ground beef cooked with vibrant vegetables and nutty cauliflower rice. This dish boasts a satisfying blend of textures and aromatic spices, making it perfect for breakfast, lunch, or dinner.

NUTRITION

365kcal
Protein
38.2g
Fat
18.9g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 cup Cauliflower Rice

1/2 medium Red Bell Pepper

1/4 cup Chopped Onion

1 clove Garlic

1/2 cup Diced Tomatoes

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Heat a large skillet over medium heat and add the olive oil.

  • 2

    Add the chopped onion and garlic to the skillet, sautéing until fragrant and slightly softened.

  • 3

    Add the lean ground beef, breaking it up with a spatula, and cook until browned and fully cooked through.

  • 4

    Stir in the red bell pepper and cook for another 2-3 minutes until it starts to soften.

  • 5

    Mix in the cauliflower rice and diced tomatoes, stirring well to combine all ingredients.

  • 6

    Season with salt and pepper (and any additional spices if desired), and let the mixture simmer for 5 minutes allowing the flavors to meld.

  • 7

    Once everything is heated through and well incorporated, remove from heat and serve immediately.