Fluffy Protein Waffles with Scrambled Eggs and Crispy Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Waffles with Scrambled Eggs and Crispy Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Waffles with Scrambled Eggs and Crispy Turkey Bacon

Enjoy a balanced meal that features light, fluffy protein waffles paired with creamy scrambled eggs and perfectly crispy turkey bacon. This dish offers a satisfying blend of textures and flavors suitable for breakfast, lunch, or dinner while delivering a nutritious boost of protein and energy.

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NUTRITION

451kcal
Protein
55.8g
Fat
11.2g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Oat Flour

1 scoop Whey Protein Powder

3 egg whites

1 whole egg

2 slices Turkey Bacon

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PREPARATION

  • 1

    Preheat a non-stick waffle iron.

  • 2

    In a medium bowl, combine the oat flour, whey protein powder, and egg whites. Mix until a smooth batter forms.

  • 3

    Pour the batter into the waffle iron. Cook until the waffles are golden and set, about 4-5 minutes. Set aside and keep warm.

  • 4

    While the waffles are cooking, whisk the whole egg with a pinch of salt (if desired). Heat a non-stick skillet over medium heat and add the whisked egg. Stir continuously to create soft, scrambled eggs. Remove from heat when just set.

  • 5

    In a separate pan, cook the turkey bacon over medium heat until crispy, about 3-4 minutes per side.

  • 6

    Plate the protein waffle and top with the scrambled eggs. Serve with the crispy turkey bacon on the side. Enjoy your protein-packed meal!

Fluffy Protein Waffles with Scrambled Eggs and Crispy Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Waffles with Scrambled Eggs and Crispy Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Waffles with Scrambled Eggs and Crispy Turkey Bacon

Enjoy a balanced meal that features light, fluffy protein waffles paired with creamy scrambled eggs and perfectly crispy turkey bacon. This dish offers a satisfying blend of textures and flavors suitable for breakfast, lunch, or dinner while delivering a nutritious boost of protein and energy.

NUTRITION

451kcal
Protein
55.8g
Fat
11.2g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Oat Flour

1 scoop Whey Protein Powder

3 egg whites

1 whole egg

2 slices Turkey Bacon

PREPARATION

  • 1

    Preheat a non-stick waffle iron.

  • 2

    In a medium bowl, combine the oat flour, whey protein powder, and egg whites. Mix until a smooth batter forms.

  • 3

    Pour the batter into the waffle iron. Cook until the waffles are golden and set, about 4-5 minutes. Set aside and keep warm.

  • 4

    While the waffles are cooking, whisk the whole egg with a pinch of salt (if desired). Heat a non-stick skillet over medium heat and add the whisked egg. Stir continuously to create soft, scrambled eggs. Remove from heat when just set.

  • 5

    In a separate pan, cook the turkey bacon over medium heat until crispy, about 3-4 minutes per side.

  • 6

    Plate the protein waffle and top with the scrambled eggs. Serve with the crispy turkey bacon on the side. Enjoy your protein-packed meal!